What should asthma diet pay attention to?
Asthma patients should usually eat more vegetables and fruits such as radish and cabbage, which has the effect of clearing away lung heat and resolving phlegm. Calcium-containing foods can enhance the anti-allergic ability of trachea, such as tofu and bonzi bone. At the same time, drinking hot water or drinks is also very important for asthma patients to dilute sputum. Avoid or eat less shrimp, crab, coriander, wheat, eggs, milk, meat, crucian carp and other foods that may cause asthma, bloating and dyspnea. (Wei Linchuan Mianyang Daily/Intern reporter Peng Xue) gives you a detailed introduction. I hope you can get help and solve it. Very comprehensive: [five secret recipes for asthma patients] 1, 500 grams of tofu, maltose 100 grams, raw radish juice 1 cup. Mixed cooking, daily dosage 1. This diet prescription is very effective for lung-heat asthma. 2, almond grams, ephedra 6 grams, tofu 100 grams, mixed with water 1 hour, slag removal, tofu soup. Take 1 every day or every other day. This diet prescription is also very effective for asthma patients. 3. Chop five fresh loofahs, fry them in water to remove residues, and take them orally; Or take loofah vine juice, 30ml each time, 1, three times a day. The method is to cut the loofah vine 3 ~ 4 feet above the ground, insert the broken end into the bottle, drop the fresh juice into the bottle, and collect 500 ml of liquid juice every day. 4. Grind 1 dried placenta and 100 dried earthworm into fine powder and put them into hollow capsules for later use. Take 5-8 tablets orally, three times a day, with warm water on an empty stomach. 10 day is 1 course of treatment. 5. Walnut has a good effect on asthma. 5 grams of walnut kernel, 0 grams of almond and 30 grams of honey are acceptable. Mix these three substances and steam them, add 20 drops of ginger juice, and take them once. The above prescription, once every two days, a total of 5 to 7 times. Or take walnut 30g, ginger 15g and pig lung 250g. Wash pig lungs, add water, add walnuts and ginger, and stew. Take it three times a day, 1 ~ 2 days after eating. This diet remedy is suitable for patients with kidney deficiency asthma who have not been cured for a long time and have repeated attacks. 1) Correcting malnutrition: Asthma, as a recurrent disease, has a series of effects on various systems and substance metabolism of the body due to difficulty in breathing and inhaling at each attack. In particular, gastrointestinal peristalsis slows down and digestion and absorption function weakens, which makes patients lose appetite and reduce their food intake, further leading to malnutrition. Malnutrition caused by asthma is more obvious in children than in adults. Therefore, while actively controlling asthma, we should pay attention to providing high-quality protein, multivitamins and high-carbohydrate diet for asthma patients, but we should control the supply of fat. (2) For obese patients, the fat supply should be low to achieve the purpose of resolving phlegm and eliminating dampness. (3) Soft rice or semi-liquid diet can be given during the attack of asthma, which can alleviate the difficulty of chewing and swallowing caused by shortness of breath, which is not only beneficial to digestion and absorption, but also can prevent food reflux. (4) Avoid gas-producing foods, such as melons, beans, pasta or desserts. (5) Pay attention to hydration: When asthma attacks, especially severe attacks, patients often lose water due to breathing with their mouths open, sweating more and eating less, and the sputum is sticky and difficult to cough up. Therefore, it is of great significance to replenish water and increase liquid intake in time to correct or prevent water loss, and mild patients should be encouraged to lose more water; When critically ill patients can't eat, intravenous rehydration can be used, which is beneficial to dilute sputum and promote the discharge of viscous sputum. (6) Some foods that are known to cause allergies and induce asthma should be avoided. This is what Chinese medicine calls "taboo". The so-called "taboo" is to avoid "hair". "Hair" generally refers to food that can cause recurrence of old diseases or aggravation of new diseases after eating. "Hair" covers a wide range, but it varies from person to person for different asthma patients. Therefore, patients with asthma should reasonably "avoid eating" according to their actual situation, which can not only avoid asthma attacks caused by careless diet, but also prevent the absorption of various nutrients from being affected by paying too much attention to "avoid eating". (7) Do not eat cold drinks and artificially prepared carbonated drinks. In the hot summer, cold drinks such as ice cream, ice bricks and popsicles and various artificially prepared aerated drinks are very popular among people, especially children. But for asthmatic patients, eating cold drinks is not good for their health, and it is also quite difficult for asthmatic children to control themselves from eating cold drinks. However, as parents, we should remain rational and resolutely discourage children from eating cold drinks. (8) Avoid smoking and drinking, pay attention to avoid passive smoking, and do not eat gas and spicy food. Don't eat too much of these: at present, medicine has confirmed that many foods can cause asthma. For specific patients, foods that may cause asthma may be different. Eating the same food for the first time has no effect, and eating it again may also cause asthma. If the patient is really allergic to a certain food after many experiences, he should try to avoid eating it. Wheat, eggs, milk, meat, tomatoes, chocolate, fresh sea fish, shrimps and crabs can all cause asthma, so pay attention when eating.