1, carrot scrambled eggs: After the eggs are beaten, add a little salt and a little water starch. Put more oil in the pot, take the carrots out of the pot and drain them. Stir-fry chopped green onion in a pot, add eggs, add carrots and stir-fry until the eggs are soft.

2. Fried pork slices with mushrooms: Wash the meat slices and marinate them with salt, cooking wine and a little starch for 10 minute. Add oil to the bottom of the pot. When the oil is hot, add the ginger and fry it once. Add the sliced meat and stir-fry until white. Then add cooking wine and continue to stir fry. Add mushroom slices and salt, stir-fry for 2 minutes and serve.

3, tomato eggs: tomato eggs taste good, sweet and sour, children will prefer to eat, and rich in nutrition, can supplement the nutrition that children need. Put oil in the pot. After cooking, add the beaten eggs and fry them into egg rolls. Then add chopped green onion, stir-fry a few times, add chopped tomatoes, and then add salt, sesame oil and monosodium glutamate.

4, fried mung bean sprouts: this dish is relatively simple, you can buy mung bean sprouts and wash them. And the main method of cooking is stir-frying, and the action must be fast. The dishes taste crisp, sweet and sour, and are suitable for both adults and children.

Pay attention to when adding complementary food:

1, choose healthy ingredients

Add complementary food to your baby, especially the baby. Be sure to pay attention to the fresh ingredients, and it is best to eat them on the same day. In addition, pay attention to choose foods whose skins and shells are easier to handle, and try to reduce the chance of letting your baby eat pesticide residues and other bacteria by mistake.

2. Pay attention to hygiene when cooking.

Before making, you must cut your nails short and wash your hands repeatedly with soap; Don't cook food for your baby when you have infectious diseases or hand inflammation. Tools for making and holding food should be cleaned in advance and scalded with boiling water. It is best to wash vegetables and fruits repeatedly. In addition, you can prepare a set of special tools for your baby, such as juicer, pulverizer and cleaning gauze. Don't mix them with adult appliances.

3. Matters needing attention in making complementary food

Pay attention to adjust the shape and hardness of food according to the baby's digestive ability. At first, food was processed into soup and mud paste, and then gradually transformed into semi-solid, broken and small pieces of solid food. It is best not to add seasonings when cooking. Spices, monosodium glutamate and irritating seasonings are strictly prohibited.

4, complementary food should pay attention to nutrition.

The nutritional components of different things will complement, enhance and hinder each other when they are matched with each other. When preparing complementary food for the baby, the mother should also pay attention to the collocation of ingredients, find its "best partner" for each ingredient, or choose complementary food ingredients, which is more conducive to the baby's nutrition absorption.