Do you know what are the six vegetables that hemorrhoids are most afraid of? It is said that ten people have nine hemorrhoids. With the improvement of living standards, many office workers also have such "skeletons in the closet". I carefully sorted out the knowledge and information about six vegetables that hemorrhoids are most afraid of eating, hoping to help you.
Six vegetables most feared by hemorrhoids 1 First, Chinese cabbage
Eating more cabbage can stimulate appetite, promote digestion and prevent constipation. It is an effective food for treating hemorrhoids and also plays an important role in preventing other anorectal diseases. Cabbage can prevent constipation, promote appetite, prevent indigestion and constipation, and is suitable for patients with hemorrhoids.
Second, leeks.
It contains more crude fiber, which is tough and difficult to digest and absorb, so it has a good effect on promoting large intestine peristalsis and preventing hemorrhoids constipation.
Third, white radish
Eating raw white radish can promote digestion. Secondly, white radish has a strong anti-inflammatory effect and can promote the secretion of gastric juice. In addition, it is rich in crude fiber, which can promote gastrointestinal peristalsis, keep the stool unobstructed and reduce the occurrence of hemorrhoids. Eating white radish can relieve constipation and reduce the occurrence of hemorrhoids.
Fourth, sweet potato.
The fiber in sweet potato can absorb a lot of water in the intestine, promote gastrointestinal peristalsis, increase the volume of feces, and have a good effect on defecation. Commonly used for the prevention and treatment of hemorrhoids and anal fissure. Sweet potato can promote gastrointestinal peristalsis and promote digestion and absorption.
V. Water spinach
Water spinach, also known as water spinach and cabbage, has the function of treating constipation, bloody stool and hemorrhoids, especially for patients with hemorrhoids and frequent dry stool.
Six, spinach
It has the functions of nourishing blood, stopping bleeding, moistening dryness and relaxing bowels, and can better prevent constipation and hemorrhoids.
How do the six vegetables that hemorrhoids are most afraid of prevent hemorrhoids?
1, if you want to stay away from hemorrhoids, you must nip in the bud in peacetime and do a good job of nip in the bud. You should eat more light food and less spicy food. For some men who often like smoking and drinking and often get drunk, you should be able to quit smoking and drinking, or try to smoke and drink less. Smoking and drinking are very harmful, which will not only increase the possibility of hemorrhoids, but also cause other diseases in the body. If it can be avoided, it will be avoided.
2, there are some people who have special working conditions and need to sit often. This type of worker can go out for a walk after a break, and don't always sit still in one place. For example, some students can use the time to go to the toilet after a class. If they need to stare at the computer, if they are office workers who need to stare at the computer, they can spend 5 to 10 minutes looking at the distance.
How to recuperate hemorrhoids?
1, how to treat hemorrhoids?
The diet must be reasonable, eat more vegetables and avoid spicy food, which is the most effective measure to prevent the acute attack of hemorrhoids. Appropriate increase in daily activities, such as increasing the number of walks per day or extending the walking time, to increase intestinal peristalsis.
2. What should pregnant women do if they get hemorrhoids?
Keeping the stool unobstructed, hemorrhoids are not the most terrible thing. I am afraid of constipation, because constipation will aggravate the symptoms of hemorrhoids. Failure to defecate too hard can easily lead to hemorrhoids rupture and bleeding. So eat some laxative fruits and vegetables, such as bananas, pitaya, kiwi, celery, cucumber and so on. How to recuperate hemorrhoids and drink plenty of water, it is best to drink some light salt water or honey water, and the diet should be as light as possible. Walk more after dinner. Regular defecation and washing anus with warm water after defecation also help to relieve hemorrhoids.
3. Some basic symptoms of hemorrhoids
The main symptoms are bloody stool and prolapse. Repeated bleeding during defecation will cause the body to lose a lot of iron and cause iron deficiency anemia. Another main symptom of hemorrhoids is prolapse of internal hemorrhoids, which is blocked by sphincter and blocked venous return. However, arterial blood continues to be infused, which increases the volume of hemorrhoid core until the arterial blood vessels are compressed, thrombosis is formed, and hemorrhoid core becomes hard and painful, so it is difficult to send it back to anus.