Then you can only eat light food.

Breakfast: porridge.

Mung beans,

Chinese food:

Make soup. Simple and nutritious. Just put the ingredients in and put them in the pot.

Put the meat first. Add other ingredients when it is cooked.

Mushroom chicken soup

Ribs seaweed soup (pork ribs should be scalded with boiling water first)

You can also steam it when cooking.

Recommend some dishes. I often eat it.

1。 Eggplant meat foam

Practice: cut the eggplant into long strips and arrange it on the steamed things. (The one in the rice cooker)

Cut lean meat into small pieces and garlic seeds into fine foams. .

Sprinkle it on eggplant strips, add salt and seasoning, and put it in when cooking. .

After steaming, mix some Laoganma's oil pepper before eating, which tastes better.

Step 2 steam chicken wings

After washing the chicken wings, cut the meat with a knife. (cut flowers, put some salt)

Soak chicken wings in vinegar/ginger/garlic foam.

difficult

Then put it on the steamed food, and you can eat it after cooking. . It tastes good.

Another one, fried sausage rice,

Cut the sausage into small pieces. . Eat one person and cut three.

After washing rice, put it in and add some salt. Then cook it with rice. .

It tastes very delicious. . .

You can skip washing the dishes. . . You can try. . It's really delicious