This is a cold salad that can open your taste buds and appetite. Cold cucumber kelp-simple to make, salty and slightly spicy. Kelp is rich in iodine, which can enhance human immunity, treat hypothyroidism, induce diuresis and reduce radiation diseases. The high-quality protein and unsaturated fatty acids in kelp also have certain preventive and therapeutic effects on heart disease, diabetes and hypertension.

Steps of cold cucumber kelp silk

1. Soak dried kelp in clear water for more than one hour;

2. Wash and drain the kelp after soaking, and shred it for later use;

3. Boil the water in the pot, add a spoonful of vinegar to the water, add kelp to cook, and boil the water for about 5 minutes;

4. After the kelp is cooked, it is taken out and soaked in ice water, cooled and drained for later use;

5. Wash and shred cucumbers;

6. Put shredded cucumber and kelp into a large bowl, add soy sauce, balsamic vinegar, chopped pepper sauce, sesame oil, salt and sugar, then press garlic cloves into paste and put them into the bowl;

7. Mix cucumber kelp and seasoning evenly with chopsticks, and then put it in the refrigerator 1 hour for better taste.

skill

Adding a spoonful of vinegar to the water when cooking kelp can remove the fishy smell and make kelp cook faster.

Method 2: Wash the kelp shreds, cut them into small pieces, put the pot on the gas stove, put enough water in the pot, add 1 tablespoon cooking wine and appropriate amount of ginger slices, then put the cut kelp shreds into small pieces, boil, turn down the heat for 2 minutes, and take them out. Rinse cucumber with water, soak it in light salt water for 5 minutes, then take it out, rinse it again and cut it into shreds. Put shredded cucumber into a bowl, add 1 teaspoon salt, grab it evenly and let it stand for 3 minutes. Peel garlic cloves and chop them. Put the chopped garlic cloves into a bowl, add 1 teaspoon of cooking oil, and put them in the microwave oven for 30 seconds. Take out the bowl, add 1 teaspoon of soy sauce, balsamic vinegar, homemade Chili oil and white sugar, and stir well to make sauce. Control the moisture of shredded cucumber, put it on kelp, then pour in the prepared sauce and mix well.

2. Prepare a cucumber first, then take a proper amount of kelp, soak it in a proper amount, wash it, clean it, remove both ends with a knife, cut the cucumber into pieces with a knife, then cut it into filaments and put it on a plate. How to make cold cucumber kelp? Put the soaked and washed kelp on the chopping board, cut it into filaments and put it on a plate. Take a proper amount of garlic, peel, wash and chop. How to stew cold cucumber and kelp? Put garlic cloves on a plate, then add appropriate amount of salt, vinegar and sesame oil to the plate, and finally stir them evenly with chopsticks to serve.

3. Put the kelp silk into the pot, add water and cook it, then take it out. Chop the cucumber with a kitchen knife, put the cooked kelp and cucumber into a bowl, pour in the chopped garlic, and then pour in the right amount of sesame oil, cold vinegar and soy sauce and stir well. Chili oil or sauce can also be added according to personal taste to make it light and spicy.