0 1 fennel is rich in vitamins B 1, B2, C and carotene, which has a special spicy taste, can promote intestinal peristalsis, and has the functions of invigorating stomach and regulating qi.
Add water to the pot, boil the water, clean fennel and remove withered leaves, and then drain the water.
After the water is boiled, blanch fennel in the pot for two or three minutes, remove and drain, cut onion, ginger, garlic and peanuts into foam, then put sesame oil, soy sauce, vinegar and drained fennel into a bowl and stir.
Cold fennel is very suitable for breakfast, and it is best to eat it with porridge. Cold fennel is good for the stomach.