Many people in life know that mushrooms are a good food, and they will choose them whether they are making soup or cooking. Rape is also a good choice, it is also rich in nutrition. If mushrooms and rape are made into a dish, the nutrients are very high. In particular, this dish is essential to lose weight, and it is necessary for us to have a comprehensive understanding of it. Here is a detailed introduction of its production steps, so that everyone can understand.
Mushroom rape
Ingredients: 500g rapeseed, Lentinus edodes 10, salt, starch, chicken essence and oyster sauce.
Exercise:
1. Soak the mushrooms and take them out for later use. Ps: You can put dried mushrooms in a bottle and add hot water. Cover the bottle 1-2 minutes for quick fruiting.
2. Boil water and put some oil in the pot. Copy rape leaves and cabbage into water separately, and add some salt to the water. Ps: Refueling here can keep the rape colorful.
3. Rape turns green. When you take it out, you can wash it down slightly with mineral water to keep the fresh river flavor, then drain it and put it on a plate.
4, add a little oil to the pot, pour the water soaked in mushrooms into the cooked mushrooms, if it is oyster sauce, salt, stew until the mushrooms taste, code rape.
5. Add mushroom water to the pot and boil it. Add starch and a little water to adjust the juice. Add a little salt and chicken essence and pour it on mushrooms and rapeseed.
Through the above introduction, the above is the introduction of Lentinus edodes and rapeseed. I believe everyone has a further understanding, so it is also a good choice to choose this dish at ordinary times. Cucumber and rape contain a lot of vitamins, and mushrooms are a kind of fungus food. Eating too much of this kind of food will improve all aspects of the body and help to some extent. Therefore, people should not miss this delicious food.