1. Sausage
This kind of food can be found almost everywhere. Adults and children can't help eating one when they smell the fragrance. However, it is difficult to guarantee the hygiene of the stalls selling this sausage. Children may have diarrhea and gastroenteritis after eating it, and no matter whether the meat in the sausage is safe or not, the nitrite contained in it is enough to deter parents.
2.margarine cake
This kind of food is sweet and fragrant, and children will love it. Many mothers will make them for their children at home, but even if they do them in strict proportion every time, the effect is always not as good as buying them outside. This is because cream cakes sold outside often add various additives, among which margarine also produces trans fatty acids, which is not conducive to children's cardiovascular health and nervous system development.
3. marshmallows
I believe that as long as children see those colorful marshmallows, they will be reluctant to look away and cry for them. You are soft-hearted, thinking that children can come out to play and be happy by buying a marshmallow. The child is really happy to eat it. You are hurting him! Because cotton candy is actually sucrose, which is essentially a food with high calorie and low nutrition. Eating too much will not only affect the normal diet, but also increase the risk of obesity and diabetes in children.
4. Flour cakes
On holidays, some cakes are always prepared at home. Children should be fed one piece if they want, but it is best to give them less cakes, because this is a typical junk food with high fat, high sugar, high sodium and low protein, and it often contains essence, so eating more is not good for their health.
5. Juice drinks
Children have no resistance to this kind of food, but as long as there are guests at home, parents have to prepare several bottles of drinks. Some parents will buy fruit for their children to drink healthy juice, and children will juice for their children to drink. In fact, no matter what kind of juice it is, we should try our best to control children to drink less, because the sugar in juice is high, and drinking too much is easy to get fat, which will also affect the normal diet. Most importantly, it will corrode children's teeth.