Exercise:

First, the yolk is separated from the protein. Mix flour and baking powder evenly. Then, mix egg yolk, milk, 40 grams of sugar and a little oil and stir well. After mixing flour and baking powder, you can stir it a little with an egg beater to eliminate flour particles. Then pour into the egg yolk mixture and stir well.

Then I started to beat the egg whites. Play for a while first, and I see some bubbles. Add 40 grams of sugar, or add sugar twice, and continue to beat ... until the egg white bubbles, it will be fine.

Then, add the egg white into the egg yolk mixture for 2 to 3 times, stir it evenly once, and then add it.

After mixing completely and evenly, prepare a microwave oven container with oil around it. Pour the fully mixed slurry into the container ... remember, when filling the slurry, don't fill it too full, and leave a certain height for it to expand.

Shake the container filled with powder slurry on the table a few times to drive away the big bubbles. Then you can go into the microwave oven! If you want to heat evenly, first put a pair of bamboo or wooden chopsticks under it, and then put the container on the chopsticks. Turn the microwave oven to medium and high-grade firepower for about 5 minutes.

Open in five minutes. If it is not ripe enough, heat it again 1 min.

Take it out after eating and buckle it upside down on the plate.