Health benefits:

Egg yolk: improves blood circulation, promotes growth, development, and protects the liver

Carrot: nourishes the liver, improves eyesight, strengthens the spleen, and resolves phlegm Cough relief

Ingredients:

Rice, green onions, egg yolks, carrots

Recipe:

1. Take the egg yolk and add Break up a little salt, wash, peel and dice the carrots.

2. Heat a little oil in a pot over fire, fry the diced carrots and set aside.

3. Leave a little oil in the pot and heat it until it is 30% hot. Pour in the egg liquid. If the egg liquid is almost solidified, immediately pour in the rice.

4. Stir fry quickly to coat each grain of rice with egg liquid, add a little salt and stir fry evenly.

5. Fry until the pieces are golden brown and spread out, add the chopped green onions and carrots and stir-fry for a few times.