Due to the increasing social competition and the accelerated pace of life of modern people, people have developed many bad living habits, which have led to many diseases: diabetes, prostate disease, asthma, cardiovascular and cerebrovascular diseases, rheumatism, lung cancer, depression and so on.

combined with many years of clinical experience, Mr. Yan Minchuan explained the causes and symptoms of sub-health and seven common diseases of modern people in detail from the perspective of traditional Chinese medicine, and also provided readers with delicious diet recipes and other simple health preservation methods. No matter you have suffered from the above diseases, or are in a sub-health state, or you are in good health at present, but you have a family genetic history, you can keep your body in the best condition, and say goodbye to these common diseases. 1. Nine pathogenic factors of sub-health

2. Fuyang therapy and Ziyin therapy

3. Eight methods of body therapy for sub-health

4. Health care for diabetes

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