1. Wash the western row with cold water, blanch it to remove blood, then wash it with cold water and drain it.

2. Cut the onion into 3 cm segments, break the ginger and peel the garlic for later use.

3. Drain the washed food and put it in a pressure cooker. Stir-fry the water with low fire, add seasoning, and stir-fry evenly with medium heat until it is meat-colored.

4. Add onion, ginger, garlic, seasoning box ① and boiled water (the same height as the western row). After the fire boils, cover the valve and press it with a pressure cooker.

5, fire for 5 minutes, change to low heat stew 15 minutes and then turn off the fire.

6. After the pressure cooker cools itself (no longer discharged), open it, add salt, cook for 3 minutes on high fire, and then turn off the fire.

7, before loading into the container, take out the onion, ginger, garlic and seasoning box.