Technology: Roasted winter vegetables and pickled carp cooking materials: main ingredients: 1 live carp (about 750g).
Accessories: lean pork 100g, coriander leaf 5g, red pepper 15g.
Seasoning: winter vegetables 100g (produced in Sichuan), soy sauce 10g, refined salt 1g, pepper noodles 1g, monosodium glutamate 3g, chopped green onion 10g, Jiang Mo 10g, Shaoxing. The characteristics of carp with minced meat in winter vegetables are: pure sauce, salty and refreshing. Teach you how to cook minced carp in winter. How to make minced carp delicious in winter? 1. starve carp 1 day to remove fishy smell, slaughter scales, fins, gills and internal organs, wash and drain water, cross the two sides of the fish, and use Shaoxing wine 10g and salt. Remove the roots of winter vegetables, wash away the sediment, bleach for a while to remove the salty taste, squeeze out the water, and cut into fine powder; The red pepper is pedicled and seeded, and cut into 0.5 cm small grains, and the pork is cut into 0.6 cm small grains. 2. Cook the pot, add peanut oil, heat it to 70%, add carp and fry until golden on both sides, and drain the oil with a colander. When the pan backfires, add meat and stir-fry with residual oil, add Jiang Mo and stir-fry until fragrant, add winter vegetables, stir-fry until fragrant, cook Shao wine, add soup, add soy sauce and pepper, add fried fish, turn over and buckle a porcelain plate after boiling, simmer for about 15 minutes, and drain after the fish is completely cooked and tasty. Add red pepper to the original juice in the pot, add monosodium glutamate to thicken the juice, pour sesame oil on the fish, sprinkle with chopped green onion and coriander leaves. Tip: fry the fish until the surface is golden and crisp, so that it is easy to taste during cooking and will feel crispy after serving.
This paper introduces the cuisine and its effects in detail: diuretic prescription, malnutrition prescription and hepatitis prescription.
Taste: original craft: braised carp and dried tangerine peel pot. Ingredients: Ingredients: 750g carp.
Accessories: 6 grams of dried tangerine peel and 60 grams of red beans teach you how to make a carp dried tangerine peel pot. How to cook carp in tangerine peel pot? 1. Scales and intestinal impurities of carp are removed and washed.
2. Put the carp into the pot, add appropriate amount of adzuki beans, dried tangerine peel and clear water, first boil with strong fire, and then simmer with slow fire for 30 minutes. Add salt and monosodium glutamate to taste when cooked. Tips-Health Tips:
1. Fresh carp meat contains about 86% pulp (juice flowing out under strong pressure) and 13% meat matrix (squeezing residue). Its edible part contains protein 17.3%, fat 5. 1% and ash 1%. The amino acids in carp meat are glutamic acid, glycine and glycine. Compendium of Materia Medica says: "Carp is good at urinating, so it can reduce swelling and yellow." The other records of famous doctors also say that they can "cure jaundice".
2. Chenpi is orange peel, which is rich in hesperidin, vitamin C, carotene and volatile oil. "Hundred Records of Materia Medica" called it "a medicine for dredging the liver and gallbladder".
3. Pericarpium Citri Tangerinae and Semen Phaseoli have the functions of clearing away heat and promoting diuresis, soothing the liver and regulating qi, and are suitable for acute hepatitis.
Pie-food phase grams:
Carp: Carp should not be eaten with mung beans, taro, beef and sheep oil, pork liver, chicken, Schizonepeta tenuifolia, licorice, pumpkin, adzuki bean and dog meat, nor should it be taken with cinnabar. Carp and pickles can cause digestive tract cancer.
Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Rhizoma Arisaematis; It is not suitable to be used with warm incense drugs.
Red beans: Carp and red beans cooked together have diuretic and detumescence effects, and have a good effect on treating nephritis and edema. However, because of its strong diuretic function, normal people should avoid eating both at the same time and try to eat them every few hours. Whether we can eat together varies with people's physique. & lt/p & gt；