Steak 1 piece.

Accessories:

Black pepper seasoning 1 package, 4 broccoli, 3 carrot flowers, egg 1 each, salt 1/2 tsp, a little black pepper, a little butter 1 a little peanut oil.

Exercise:

1. Take the frozen steak and black pepper seasoning package out of the refrigerator and thaw naturally.

2. Marinate the thawed T-shaped steak on both sides with a little salt and black pepper for 5 minutes.

3, boil water, put oil, put carrots and broccoli in the pot until they change color.

4, hot pot hot oil will be discharged into frying.

5, turn over and fry until 7 mature.

6. Heat the iron plate, put the oil, beat the eggs and put the steak.

7. Heat the black pepper juice in another pot.

8. Add blanched carrots and broccoli, and pour in black pepper juice.