Carrots, celery, apples and cucumbers are commonly used. The most common thing is to scrub carrots clean and keep the organic leaves at the top. Wash apples. Juice the carrots first, then the apples. Mix, stir and drink immediately.

Efficacy: This is one of the few fruit and vegetable juices that can be mixed. Carrots and apple juice are not only delicious, but also one of the best detoxification agents and body supplements that can be found.

Viewpoint: oranges, apples, grapes, Sydney, watermelons, etc. All are ok, and they are more nutritious when matched with each other.