Every way of eating has its unique function. There is no such thing as the best. You can choose according to your hobbies. Making tea is the most common and simple way to eat in life.
Zhengguanzhuang red ginseng tea is suitable for people who are afraid of cold, easy to fatigue, have normal blood pressure and weak internal fire. Unsuitable people include patients with hypertension, people with bad temper and red face and fever.
Red ginseng tea is not suitable for people with warm constitution. Drinking it will make you excited, sleep badly and get full easily. If the gastrointestinal function is good, it is not recommended to use boiled water on an empty stomach, which will destroy the active ingredients. The best way is to boil water, so as to ensure that the ingredients are not destroyed. Good drinking effect in winter.
Extended data:
The health care function brought by red ginseng is self-evident, but not everyone can eat red ginseng, especially some people with special physique, and they need to avoid eating it.
People with yin deficiency and excessive fire, patients with cerebral hemorrhage, people with bad temper, red complexion and people with fever need to avoid eating red ginseng, otherwise the symptoms will be aggravated, dizziness and headache will appear, and blood pressure will rise. Teenagers in the growth and development period should not take red ginseng either, otherwise it will lead to precocity.
Patients with heart disease and hypertension should take it under the guidance of a doctor before taking it. It should also be noted that red ginseng should not be used with raw and cold foods, such as radish, skin, banana, mustard, wax gourd, veratrum, etc., otherwise it will lead to diarrhea.
Baidu encyclopedia-red ginseng
People's Network-Red Ginseng, Yiqi Buxue