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Don't eat indiscriminately during pregnancy, and hold back some food, which will affect the development of fetal brain.
None of the foods that pregnant mothers eat during pregnancy have nothing to do with the development of the fetus. Good food can make the fetus develop normally or better, while bad food can seriously harm the fetus.

During pregnancy, Ms. Dai didn't know why she was so greedy for fried food. Obviously, she was not so addicted before pregnancy, but since the fetus was 3 months old, Ms. Dai could not help but face fried food.

Although the family knew that fried food was not good, Ms. Dai was too greedy and the family compromised. From then on, Ms. Dai began to eat fried food crazily, and her body was swollen like a balloon.

During an examination, the doctor was surprised to see the change of Ms. Dai, but at the same time he was worried about making suggestions for Ms. Dai to control her diet, otherwise she would be prone to pregnancy-induced hypertension, which would lead to fetal hypoxia and affect her brain development.

Although Ms. Dai is a little scared, she is greedy and can't control it in less than three days. Sure enough, she was in danger during childbirth. The fetus is born with some hypoxia, and its brain development is different from that of normal people.

Pregnant mothers really need to control their diet, don't eat indiscriminately, and then some foods should be held back, which will affect the development of the fetal brain. Pregnant mothers really can't afford to gamble all their lives.

1) Food with strong taste

Too salty food contains a lot of nitrate and benzopyrene, and too sweet food contains a lot of monosodium glutamate. Excessive intake of sodium glutamate will affect the intake of trace elements such as calcium and magnesium, resulting in unsatisfactory fetal development.

Too spicy food will make pregnant mothers get angry, and too sour food may lead to low blood pH. In short, food with too strong taste will directly affect the development of fetal brain. In diet, pregnant mothers had better keep light.

2) Fried food

Now is the time when fried food is popular. No matter what food it is, people are used to frying it to make it more fragrant, especially chicken and other foods.

The temptation of fried food, not to mention pregnant women, even ordinary people who don't avoid food, can't resist it, but there are many additives in fried food, which are not good for health.

Coupled with high calories, body fat will increase. If pregnant mothers eat too much, it will lead to rapid weight gain, easily lead to pregnancy-induced hypertension and hyperlipidemia, and increase the risk of fetal brain development.

3) All kinds of sweets

Many pregnant women love sweets, sweets, cakes and cream every once in a while. Sugar mom is actually the most dangerous. Excessive sugar intake by pregnant women will increase the risk of hyperglycemia and diabetes, and also affect the development of fetal hypothalamus, leading to congenital dysplasia.

Pregnancy in October is neither long nor short, but these ten months are related to the child's life. I don't want parents to give their children a rich life. I want their children to be born healthily.

1) Don't stay up late during pregnancy.

Expectant mothers stay up late for a long time, and the reversal of biological clock will lead to endocrine disorder, affect metabolism, which is not conducive to fetal growth and development, and will also increase the risk of other complications of newborns.

Most importantly, the pregnant mother doesn't sleep, and the fetus can't sleep. After a long time, the biological clock of the fetus has been disturbed, and Ma Bao will suffer some sins after her birth in the future.

2) stay away from chemicals during pregnancy

Chemicals are not far away from people's lives. On the contrary, they are all around us, including cosmetics.

Because of pregnancy, it is impossible to protect the skin for the better development of the fetus. Some pregnant mothers may grow spots, which leads to a decline in face value, which is too big for some women who love beauty.

In order not to look "ugly", I have a mind to make up. Cosmetics are not as safe as skin care products, and there are many chemicals in them that are easy to cause harm to fetal development.

3) Don't smoke and drink during pregnancy.

It is not difficult for most pregnant mothers not to drink. The hard part is smoking. Even if pregnant mothers don't smoke, they will often be forced to smoke second-hand smoke in their lives. Since pregnant, pregnant mothers should think more about their children and stay away from second-hand smoke.

Parenting information

The birth of a child with abnormal development or congenital defects is not a good thing for the family, parents and children themselves. I hope that pregnant mothers can be serious and responsible to ensure the healthy birth of the fetus.