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How to arrange the postpartum moon meal?
The 30-day recipe for pregnant women's moon meal can be divided into the following stages:

First, in the first week of the second month, mothers who gave birth to babies had weak stomachs and no appetite. At this time, they mainly used food to regulate the stomach and intestines for the purpose of discharging pollutants, eliminating evil and tonifying deficiency. They can drink biochemical soup or sesame oil, eat millet gruel, eat barley for lunch, and eat stewed soup with shredded chicken millet gruel in the afternoon.

Second, the second week of the second month belongs to the bone-building period, and animal food is slowly eaten in the diet.

Third, the third to fourth week of the second month is the end of the second month, and the body has recovered. The most important thing is to replenish qi and blood, and you can eat fresh fruits and vegetables through early recovery of food.