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Tremella chicken soup: appetizing, moistening intestines, strengthening spleen and nourishing stomach
Ingredients: chicken 1 chicken, tremella fuciformis 30g, candied dates 25g, 2 slices of ginger, and proper amount of salt.

The production process is 1, and the candied dates are washed; Soak tremella in water, wash it and tear it into small flowers.

2. Degrease the chicken, wash it, cook it in boiling water for 10 minutes, then pick it up and wash it.

Boil a proper amount of water, add all the ingredients to boil, then simmer for 2 hours and season with salt.

Health care efficacy This soup has the effects of stimulating appetite, moistening intestines, invigorating spleen and regulating stomach, eliminating dampness and tonifying deficiency, strengthening tendons and bones, tonifying deficiency and replenishing essence. Suitable for people with spleen and stomach weakness and malnutrition.

Warm reminder that tremella should be soaked in boiling water. After soaking, remove the parts that are not soaked thoroughly, especially the light yellow parts. Deteriorated tremella should not be eaten to prevent poisoning.