Current location - Recipe Complete Network - Complete cookbook of home-style dishes - What are the ingredients of vegetable salad?
What are the ingredients of vegetable salad?
What are the ingredients of vegetable salad?

You can add any food you like, such as lettuce, which has many varieties.

cabbage lettuce

cabbage lettuce

Also known as head lettuce, iceberg lettuce, round lettuce and western lettuce, it is the most commonly used lettuce in salads. Compact core, mild taste and soft light green make it a multifunctional lettuce in salad. Compared with other types of lettuce, it can keep crisp taste and can be used alone. However, due to the lack of flavor, it is usually combined with other more flavorful vegetables, such as lettuce.

lettuce

lettuce

Also known as upright lettuce, long leaf lettuce, long leaf lettuce, long leaf lettuce. It is said that Cos originated in the Aegean Sea, so it is also called Cos lettuce. It is also a kind of lettuce. It is thick and long, with long leaves and obvious stalks. The leaves are light green, crisp and juicy, with a little refreshing bitterness. It is an important ingredient of Caesar salad.

Boston lettuce

Boston lettuce

Also known as Butterhead lettuce, it is small and round, with soft leaves, dark green outside and almost white inside. The taste is mild and rich, and the texture is delicate. Not easy to preserve. Bowl leaves are often used as containers.

Bibu lettuce

Bibu lettuce

Boston lettuce and Bibu lettuce are two kinds of butter lettuce, but there is little difference on the whole. Compared with cloth lettuce, it is smaller in size, darker in color and more obvious in flavor. Generally less than 250px, it is very soft, delicate and expensive. It is also a luxury in lettuce, and most of them use a light sauce as a salad after dinner.

Lettuce pine leaf

Lettuce with loose leaves

Also known as loose leaf lettuce and wrinkled leaf lettuce, the soft leaves are wrinkled and look loose, which is not easy to preserve. There are actually several kinds of lettuce. The green one is called Lollo Bionda, which has a faint scent of grass, and the red one is called Lollo Rosso, which tastes slightly bitter. But it is often used in mixed lettuce, because it is cheap and can increase flavor, color and variety.

Lettuce with rubber leaves

Lettuce with oak leaves

The leaves are loose, juicy and crisp, including oak leaves, red oak leaves and green oak leaves, which are more distinctive than lettuce with balls.

chicory

Fries

Also known as chicory, curly leaf chicory, bitter chrysanthemum, bitter leaf lettuce, dog tooth lettuce, the shape is loose, spherical, the leaves are bright green, the stems are white, pungent and slightly bitter. It is tempting to mix with other lettuce or as a decorative dish. Salads are usually not cooked alone because of the bitter taste.

chicory

chicory

Also known as Italian chicory and red chicory. Red chicory seen in China is mostly shredded and mixed in salad to add a touch of bright red. Italians love to use it as a salad base, but for those who are not used to bitter taste, it is like being tortured. If you want to reduce bitterness, you can mix it with sweet ingredients. In addition, the bitterness of cooked chicory leaves will disappear.

Belgian chicory

Crown of chicory

Don't think this is a doll dish. In fact, it is the most expensive member of the chicory family, and its relationship with chicory is similar to that between chives and leeks. It is narrow, long 10-375px, long and round, with a pointed front end like a cannonball, and white or yellowish leaves tightly wrapped (it looks like a doll dish). Belgian chicory turns green in the sun, which will be more bitter. Crispy taste, usually expensive, not used alone, or cut in half with mustard vinegar sauce.

Rukola

rucola

Also known as rocket dish and rocket lettuce, it is named after the rich sesame flavor and originated in East Asia and the Mediterranean region. The most famous salad is arugula, which is bitter and spicy, and it is most suitable to match the pesto sauce in Italian cuisine.