The types of vegetables in autumn can be said to be the richest, just like the fruits in summer, such as the popular sweet potatoes, cabbage, lotus roots, etc. However, despite this, when facing so many vegetables, Sometimes I really don’t know which one to eat, especially now that the temperature is gradually dropping. As the seasons and temperatures change, people’s eating habits should also be adjusted accordingly. Therefore, for many people, eating now What is a very troublesome thing, and there are cheap, nutritious and delicious vegetables, which are often ignored by many people, so today I will introduce to you a vegetable that is now on the market, and its calcium content is 5 times that of eggs. , but it only costs 5 cents per pound, which is a very good deal.

This kind of vegetable is white radish. I think almost anyone will be familiar with it, even if you don’t like eating vegetables. As one of the most common vegetables in our lives, white radish grows almost every year. You can eat it in all seasons, and the price is cheap enough. Especially this season, it is the season when white radish is on the market in large quantities, and it is also the cheapest time. In our local area, it usually only costs about 50 cents per pound, which is much lower than General vegetables are particularly cost-effective. Although white radish is cheap, its nutritional value is very good, no less than any other vegetables. It is rich in protein, carbohydrates, dietary fiber, thiamine, calcium, phosphorus, and iron. , vitamins and other trace elements and minerals needed by the human body, the nutrition is very comprehensive and balanced. Among them, the calcium content of white radish is very high, reaching more than 200 mg per 100 grams, which is much higher than that of ordinary common vegetables. , about 2 times that of milk and about 5 times that of eggs, and unlike many high-calcium vegetables, which contain oxalic acid, which is not conducive to the absorption and utilization of calcium by the body, white radish hardly contains any oxalic acid, so white radish is also Calcium-supplementing ingredients are rare and very good.

In addition, everyone knows that white radish is sweet, pungent, and cool in nature. It enters the liver, stomach, lungs, and large intestine meridian; It has many functions and benefits, such as resolving stagnation, appetizing and strengthening the spleen, relieving cough and reducing phlegm, etc. It is especially effective for relieving cough and reducing phlegm. Since ancient times, people have eaten radish in many places to relieve cough and phlegm. Can we say that radish is still a kind of food? A natural cough medicine?, so every year my family eats hundreds of kilograms of white radish. Not only do they love it, but they rarely cough. As for how to eat white radish, there are also many ways to eat it. Cold, stir-fried, soup, etc. are very good choices. But in addition to these more common ways to make white radish, there is actually another very classic way to make it. Today I will I would like to recommend you the most delicious way to make white radish? Carrot cake? It is made by shredding white radish into shreds, mixed with a slurry made of rice flour and corn starch, and then added with chopped mushrooms, dried shrimps, sausages and bacon. After being mixed and cooked. It tastes moderately soft and hard, and the combination of cured meat and white radish is delicious and nutritious, especially delicious. Next, I will show you how to make this simple and delicious snack. Friends who like it can learn it together. Don’t miss it while white radish has just come on the market.

Ingredients and ingredients required: 300 grams of white radish, 7 mushrooms, 50 grams of dried shrimps, 50 grams of bacon, 1 sausage, 200 grams of rice flour, 50 grams of starch powder, and appropriate amount of sugar.

Specific methods and steps:

The first step: wash the dried mushrooms and soak them in warm water, wash the dried shrimps and soak them in warm water for 30 minutes, wash and peel the white radish Then shred. (You can also use a rag to grate the shreds)

Step 2: Put the cut shredded white radish into the wok, stir-fry over low heat until the shredded white radish becomes slightly yellow and transparent, do not use Blanching in boiling water means dry-frying shredded radish to evaporate the water.

Step 3: Chop shiitake mushrooms, bacon, sausages, and dried shrimps, put them into a non-stick pan and slowly fry over low heat until the bacon and sausage fat parts become transparent, then add the fried Shred radish, add about 2g of sugar, and stir-fry evenly.

Step 4: Mix the rice flour and rice flour evenly, add a small amount of water for soaking the dried shrimps, and then add the water for soaking the mushrooms. Do not add the water all at once, add it slowly until it can flow. Rice cereal. Adding Cheng powder can increase the Q feeling.

Step 5: Add the fried bacon, sausage, mushrooms, and radish, and stir evenly to form a paste.

Step 6: Take a suitable container, apply a layer of cooking oil on the inner wall, pour the evenly stirred paste into the container, cover with plastic wrap, put it in a pot and steam over high heat for 40 minutes.

Step 7: After cooling, use a knife to open the sides, then turn it upside down and cut it into about 1cm thick slices. Add an appropriate amount of oil to the pan, add the sliced ??radish cake and fry it. Fry until both sides are golden brown.