Celery, which everyone has eaten, is also called celery. It has more vitamins and minerals, and can also supplement rich nutrition. It is a good choice for people who are weak. It can nourish qi and stomach. The following is how to eat fried celery with mushrooms.

Fried celery with mushrooms

Materials needed for stir-frying celery with mushrooms

The main ingredients are celery and mushrooms.

Practice of Fried Celery with Mushrooms

1. Wash mushrooms and cut into pieces; Wash celery, and cut oblique silk; Blanch mushrooms and celery with boiling water, remove and drain for later use.

2. Put the wok on fire, pour oil and heat it, add chopped green onion, stir-fry shredded ginger for a while, add mushrooms and celery and continue to stir-fry.

3. Finally, cook the cooking wine, add monosodium glutamate, soy sauce, salt, water starch and thicken it with sesame oil.

Efficacy and function of fried celery with mushrooms

Fried celery with mushrooms is very nutritious. Stir-fried celery with mushrooms contains a volatile aromatic oil, which will emit a special fragrance, which can promote appetite and effectively improve anorexia. Stir-fried celery with mushrooms is a good home-cooked dish for the people. Lentinus edodes contains purine, choline, tyrosine, oxidase and some nucleic acid substances, which has a good curative effect on Sangao. Celery contains a lot of dietary fiber, which can speed up the running time of feces in the intestine and prevent constipation. Mushrooms are very fragrant and can stimulate appetite. If you eat together, you can lower blood pressure and detoxify, replenish qi and nourish the stomach. It's a good home-cooked dish. it wont hurt you to try it It is refreshing and nutritious.

Everyone knows the specific practice and nutritional value of fried celery with mushrooms. Eating this kind of food often can not only supplement rich nutrition, but also reduce blood fat, blood pressure, soften blood vessels, reduce intestinal fat accumulation and scrape oil.