Flour 30g, tomato 1, egg yolk 1, vegetable leaf 1, amaranth leaf 1 (the variety of vegetable leaf can be determined by yourself).

2. Practice:

(1) Blanch tomatoes with boiling water 1 min, and peel them. Cut it in half, mash it in a complementary food machine, and cut the other half into cubes for later use.

(2) Slice rape leaves and amaranth leaves.

(3) Mix egg yolk, flour, chopped vegetable leaves and tomato sauce evenly, or add a little water, the thickness is up to you.

(4) put in a small fresh-keeping bag.

(5) Pour the other half of diced tomatoes into the pot (no oil is added to the pot), stir-fry the juice with low heat, add boiling water, and turn to medium heat for boiling.

(6) Cut a small hole in the fresh-keeping bag, drop it into the boiling pot at a constant speed, and cook for another 2 minutes.

Oyster noodle soup 1, ingredients:

Oyster 10g, flour 40g, Chinese cabbage 1g and walnut oil 0.5g.

2. Practice:

(1) Add a little water to make the flour into a flowable paste.

(2) Put the oysters into a pot and cook until they are naturally milky white.

(3) Pour the batter into the pot with a colander. You can stir the batter with chopsticks when dripping, which is faster.

(4) Chop the vegetables blanched in advance and put them into a pot to cook together.

(5) Simmer for a while and you can cook, and then drop a few drops of walnut oil.

Minced meat soup 1, ingredients:

Two spoonfuls of flour, minced meat, a small piece of onion and two pieces of spinach.

2. Practice:

(1) Chop the onion for later use.

(2) Soak Ipomoea aquatica in salt for 10 minute to remove pesticide eggs, and then wash and chop them for later use.

(3) Take two spoonfuls of minced meat.

(4) Add a little oil to the pot and fry the meat until it is half cooked. Add onion and stir-fry until cooked.

(5) Add a bowl of water to boil.

(6) Add a little water to the flour and stir it into small particles.

(7) Pour the prepared pimples into boiling water and stir quickly.

(8) Cook for about 5 minutes, add water spinach and cook for another 2 minutes.

Assorted vegetable, egg and purple potato soup 1, ingredients:

50g of tomato, 45g of flour, 5g of pumpkin 15g, 5g of purple potato powder, wheat flour 1 root, Chinese cabbage 1 root, half an egg, and proper amount of clear water.

2. Practice:

(1) Peel tomatoes, scald them with boiling water, dice vegetables, and beat eggs into egg liquid for later use.

(2) Mix the purple sweet potato powder and flour, add a small amount of water several times and stir to form a ball.

(3) If the pimple is too big, tear it off by hand and rub it with a little dry powder.

(4) Put the tomatoes and water into the pot and cook for 3-4 minutes, then add the pumpkin and cook for 1 minute, then add the pimples and cook until almost cooked, and add the leafy vegetables.

(5) finally, pour in the egg liquid and cook until the egg liquid solidifies, and then turn off the fire.

Shrimp mixed with vegetables and dough bumps

1, component:

Four fresh shrimps, one carrot, one broccoli and a proper amount of flour.

2. Practice:

(1) Remove the shrimp line and cook the fresh shrimp, cook the broccoli and carrots, and dice them separately.

(2) Put a proper amount of flour and a little water in the bowl. Don't put too much water at a time. Too much will turn into a sticky pimple.

(3) Stir in one direction by hand or chopsticks. When there is still a lot of dry flour, add some water and continue stirring.

(4) Leave some dry flour in the bowl, and don't stir it all into lumps, which are easy to stick together.

(5) After the water is boiled, put it into the pimple. Don't pour it all at once, it will stick together easily. Stir while adding, and drive the big one away with a shovel.

(6) When the pimple is ripe, add shrimp, carrots and broccoli.

(7) Cook for one minute.

Millet pearl pimple 1, ingredients:

40g of millet, 50g of flour, tomato 1, seaweed 15g, 20g of baby cabbage.

2. Practice:

Soak (1) dried seaweed for 30 minutes in advance.

(2) Gently scratch the tomato skin with a knife, open a cross knife, and boil in boiling water 1 min. Peel the tomatoes and slice them.

(3) Take the leaf part of the baby cabbage and cut it into filaments.

(4) Wash the dried seaweed several times and chop it.

(5) Put a proper amount of water into the pot, add the washed millet, and turn to low heat for 5 minutes.

(6) Sieve the cooked millet, put it in cold water, let it cool, drain it immediately, and keep the rice soup for later use.

(7) Put the drained millet into an empty bowl, add flour in three times, and put it down once after stirring evenly with chopsticks each time, so that the millet is evenly covered with flour.

(8) Bring the pot to a low heat, add a little oil, stir-fry the tomatoes and melt the juice.

(9) Add dried seaweed and stir-fry to give fragrance. Boil rice soup.

(10) Add the millet wrapped in flour, bring to a boil, and reduce the heat.

(1 1) Add baby cabbage, shred, stir well, and continue to cook for 2 minutes.