the method of braising turtle meat introduces the cuisine and its efficacy in detail: kidney nourishing recipe, blood nourishing recipe, yin nourishing recipe, heat clearing recipe and bone hyperplasia recipe
taste: sweet and salty process: braising turtle meat
making material:
main ingredient: turtle meat 5g
auxiliary material: medlar 3g, walnut 35g
seasoning: monosodium glutamate 1g.
2. Wash Lycium barbarum;
3. Put the turtle meat into a basin and heat the water for about 4 degrees to make it excrete urine;
4. The head, feet, shell and internal organs of the turtle are removed, washed and cut into pieces;
5. Heat the pot, add vegetable oil, and after heating to 6%, add turtle meat and stir fry repeatedly;
6. Add ginger slices, scallion, pepper, yellow wine, soy sauce, chicken broth and clear water.
7. Add rock sugar, medlar and walnut minced meat, first boil with high fire, then simmer with low fire;
8. until the turtle meat is cooked and rotten, adjust the taste with monosodium glutamate, stir fry a few times and put it in a bowl. Drink soup and eat turtle meat.
Little Tips-Health Tips:
This product has the effects of nourishing yin and tonifying kidney, tonifying deficiency and strengthening bones, nourishing blood and clearing away deficiency and heat, and is suitable for patients with hyperosteogeny due to kidney-yin deficiency.
Petty food:
Turtle: Turtle meat should not be eaten with wine, fruits, melons, pork and amaranth.
Lycium barbarum L.: Generally speaking, Lycium barbarum L. should not be eaten with too many tea-warm supplements such as longan, red ginseng and jujube.
Walnut: Walnut can't be eaten with pheasant, and it is not easy for patients with pneumonia and bronchiectasis.
walnuts should not be eaten with wine. According to Song Ma Zhi's "Kaibao Materia Medica", "Drinking and eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much to produce phlegm and fire, and white wine is also sweet and spicy, and eating them together is easy to cause blood heat. Especially people with chronic hemoptysis should be taboo. For example, patients with bronchiectasis and pulmonary tuberculosis can cause hemoptysis if they drink white wine, but they can also cause diseases if they don't eat with walnuts.