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Mustard and cabbage practice
Mustard cabbage is a traditional cold dish in old Beijing. The raw materials used are simple, only the most common Chinese cabbage is used, and several seasonings such as sugar, vinegar and mustard are added. After several generations of inheritance, several simple ingredients have merged into classics.

Chinese name

Mustard cabbage

major constituent

1 Chinese cabbage (about 500g)

classify

home cooking

condiments

50 grams of mustard noodles, 40 grams of sugar, 40 grams of vinegar and 40 grams of refined salt.

Cuisine characteristics

Hot and sour, sweet and crisp, refreshing and delicious.

working methods

title

Ingredients: cabbage 1 (about 500g).

Accessories: 50 grams of mustard noodles, 40 grams of sugar, 40 grams of vinegar, and a little refined salt.

Gourmet practice:

1. Peel the old Chinese cabbage, cut off the roots and buds, cut into vegetable piers about 3 cm high, and lay them flat in a small pot (if the rows are tight, lay them flat in 2-3 layers). Then blanch the vegetables twice with boiling water and drain the water.

2. Put the mustard in a small bowl, mix it with boiling water into a thick paste, cover it tightly and put it in a warm place (usually next to the stove) for 20-30 minutes. When it is spicy, add a little cold water to boil, add white sugar, refined salt and vinegar, mix well, pour it on the scalded cabbage, and cover it tightly with a big plate or pot cover for 3-5 days. When eating, put it on a plate and serve it at will.

nutritive value

This dish can not only moisten the intestines and relieve constipation, but also promote the absorption of animal protein by human body, help digestion and relieve constipation.