Modern research has found that when some components in Angelica sinensis are similar to estrogen, it can promote blood circulation and enrich blood, making women rosy; Jujube also has the effect of enriching blood, which is well known; Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by human body.
In addition, the preparation method is simple and convenient, and the prescription can play a good role in treating female deficiency of both qi and blood. It should be noted that if anemia is serious and cholesterol level is not high, you can eat one boiled egg of Angelica sinensis every day. If the situation is not serious, you can eat 1 egg every two days.
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Other functions of red dates:
1, relieving cough and moistening lung. Jujube has a good effect of invigorating qi, so soaking jujube in water or cooking soup can play a role in relieving cough and moistening lung. There is a prescription to moisten the lungs through red dates in the famous Chinese medicine. Put red dates, tremella and rock sugar into a pot to boil soup, and take it after cooling, which has a good effect of relieving cough and moistening lung.
2, soothe the nerves and help sleep. If female patients are restless, uneasy or have poor sleep, jujube can be paired with lily and lotus seeds, which can play a very good role in calming the nerves. In addition, you can also put red dates into the pot and cook porridge with millet, which can better play the calming role of red dates.
People's Daily Online-Health Tips Angelica boiled eggs, promoting blood circulation and enriching blood.
People's Network-amazing! Jujube has eight functions, such as soaking in water, detoxifying and nourishing the liver.