Stewed dishes are more nutritious and fried more fragrant.

Stir-fried to eat:

Dry fried soybeans are a delicious dish. The practice is to stir-fry soybeans with low fire without putting oil in the wok on the shelf to remove the raw bean flavor of soybeans. Stir-fry for about 10 minutes, and then put cooking oil in the pot. When the oil is hot, add the onion, ginger, garlic, pepper and lobster sauce, and then add the stock.

Stewed soybeans:

Stewed soybeans help release nutrients into the soup. Mental workers are prone to mental fatigue, limb weakness, memory loss, palpitations and other phenomena due to frequent mental stress and excessive brain use. Drinking soybean sparerib soup often can nourish the brain and relieve fatigue. Soybean is the most abundant plant food in protein, which is called "meat in vegetarian diet". It contains a variety of essential amino acids, plant proteins, vitamin B, vitamin E and so on. , can accelerate human metabolism, and is rich in phosphorus, which can regulate brain nerves and enhance intelligence. According to the ancient book "secrets of prolonging life", "taking soybeans makes people grow skin, benefit color, increase bone marrow and add strength." Sparerib is not only nutritious, but also contains a lot of calcium phosphate, collagen, bone mucin and so on, which has a good calcium supplement effect. The two are an excellent match for nourishing the brain and strengthening the body.