Stewed tomatoes, eggs, potatoes, millet porridge and shredded steamed bread with spiced bean curd skin?

Tuesday:

Braised eggplant, green pepper, eggs, garlic moss, fried meat, rice porridge, rice.

Wednesday:

Braised chicken legs? Fried bean sprouts with egg drop soup.

Thursday:

Stewed pork with cabbage, stewed bean curd with vermicelli and steamed stuffed bun with eight-treasure porridge.

Friday:

Sauté ed zucchini with mushrooms? Eggplant custard cauliflower with melon sauce?

Primary schools are in a period of rapid development, which requires higher nutrition, so we must pay special attention to recipes. The diet should be diversified, adequate and balanced, and supplement protein. Children can drink some boiled water before meals, pay attention to hygiene and wash their hands. And according to the season and market supply, ensure that the main and non-staple foods are thick and thin, vegetarian and dry and wet are suitable for baby nutrition recipes, and supply more milk and bean products to ensure adequate supply of calcium. You can eat some fruit to supplement vitamin C after meals.