Exercise 1:
1. Wash the three layers of meat, put it in a pot and add water to mix well.
2. Take out the three layers of meat mixed with water, cut it into thin slices and put it in a bowl.
3. Pour barbecue sauce, honey, soy sauce, cooking wine and a little water into a bowl, stir and marinate for about 2 to 3 hours.
4. Take out the baking tray and spread it with tin foil. Spread the marinated meat on tin foil paper and put it in the middle of the oven. The temperature is 220℃ and the fire is on and off for about 20 minutes. Observe the surface color of the sliced meat halfway, turn it over and wipe the marinade once.
5, coriander washed and filtered, microwave heating 15 seconds sterilization, meat slices can be wrapped in coriander to eat together after baking! If you like other flavors, you can also eat garlic slices and shredded onions together.
Exercise 2:
Ingredients: minced pork 200g, lettuce 200g, red bell pepper 1, onion 1, minced garlic 2 teaspoons, apple vinegar 1 teaspoon, black pepper 1 teaspoon, sea salt 1 teaspoon.
1. Wash the lettuce, cut it into small pieces and put it on a plate for later use. The red bell pepper is pedicled and cut into small squares; Peel the onion and cut it into small cubes.
2. Heat the wok, add 1 tbsp of oil to heat it, add minced garlic and stir-fry until it changes color. Add red pepper and stir-fry for half a minute, add onion and stir-fry for 2 minutes. Add apple vinegar and black pepper and mix well to taste.
3. Turn off the fire, scoop the fried minced meat into the center of each lettuce one by one, and sprinkle with Shanghai salt. Lettuce should be fresh and tender, without yellow edges, not too old, with bad taste and moderate leaves, which can be torn when it is big. Soak in water before serving, don't let the wind blow after washing, and break off when serving. It's too difficult.