1. Cold and alkaline foods include water shield, horsetail, water shield (houttuynia cordata Thunb.), water shield, tomato, bergamot, zucchini, cucurbitaceae, gourd, cantaloupe, cantaloupe, watermelon, bamboo shoots and kelp.
2. Cool alkaline foods include: lotus root, konjac, arrowhead, kudzu root, beet (laver head), radish, kohlrabi, celery, eggplant, lettuce, water bamboo, bitter gourd, rape, spinach, mushrooms, lettuce, cauliflower, Flammulina velutipes and wax gourd.
3. The alkaline foods that are flat (negative series is weaker than positive series) are: lily, carrot, kohlrabi, chrysanthemum, Schizonepeta, cabbage, cabbage, Hericium erinaceus, auricularia auricula, shepherd's purse, tremella, sweet potato (sweet potato), potato (potato) and taro.
Extended data
The benefits of acidic constitution:
1, which can quickly improve the sub-health state.
2, it is conducive to improving obesity.
3. Improve the chances of having a boy.
The difference between alkaline constitution and acidic constitution;
1, people with acidic constitution are prone to get sick.
2. Alkaline physical health.
3, acidic physique is reflected in the skin, the skin is dull, the pores are thick, the acne is repeated, and the wound healing is slow.
4, the alkaline constitution is relatively healthier, the skin is ruddy and shiny, delicate and elastic.
References:
People's Network-Food is really divided into acid and alkali: fish and eggs are acidic, and fruits and vegetables are alkaline.