Dietary contraindications for patients with heart disease 1. Avoid irritating food and drugs: pepper, ginger, pepper, tobacco, wine and drink a lot of strong tea. Taking caffeine, amphetamines and other irritating drugs will also bring a burden to the heart, especially when the heart function of patients with rheumatic heart disease is poor. 2. Appropriate intake of salt: Like salt restriction, patients with rheumatic heart disease should eat less sodium-rich foods such as bananas to avoid edema. 3. Drink slowly: When drinking a lot of water, tea, soup, fruit juice, soda or other drinks at a time, the blood volume will increase rapidly, thus increasing the burden on the heart. Therefore, don't eat too many drinks, and it is best not to exceed 500 ml at a time. When you need to drink more water, drink it several times, less at a time and longer at intervals. 4, a small amount of meals. Patients with heart disease should not overeat, and the total heat energy should be ingested 4 ~ 5 times a day to reduce gastrointestinal overfilling and diaphragm elevation after meals and avoid the increase of heart workload. Eat dinner early and lightly, and don't add food or water after dinner. 5. Appropriately limit the intake of protein and heat energy. When heart failure occurs, the daily protein can be controlled at 25-30 grams, and the heat energy is 600 kilocalories; After 2 ~ 3 days, the protein can be increased to 40 ~ 50g, and the heat energy is 1000 ~ 1500 kcal. Protein and thermal energy should be gradually increased after the condition improves, but should not be too high, so as not to increase the heart load. 6, should eat easy to digest food. Blood circulation dysfunction, gastrointestinal congestion and edema in patients with heart disease affect the digestion and absorption of food. Therefore, food should be easy to digest. Start with a liquid and semi-liquid diet, and then switch to soft rice. 7. Adequate vitamins and appropriate inorganic salts, such as vitamin B 1 and vitamin C, should be supplemented to protect myocardium. Supplementing proper amount of calcium to maintain normal myocardial activity. Potassium has a protective effect on the heart, and it will cause arrhythmia when it is insufficient. When using diuretics, besides supplementing potassium, we should also pay attention to the supply of magnesium and zinc. The staple food of diabetes diet is standard rice100g, and about 200g of water. Wash the rice, put it in a small pot and add water. Put it on the drawer and steam it for about 30 minutes. Nutritional components of the finished product: calorie 324 kcal, protein 8g, fat 1.5g, carbohydrate 69.5g ..100g raw rice weighs about 285g after steaming, and the loss of nutritional components of steamed rice is less than that of fishing rice and braised rice. Coix seed porridge 100g Coix seed, 800g clear water, 20g red beans. Wash Coicis Semen and red beans and soak them in water. Put rice and beans in a pot, add water, bring to a boil with high fire, and then simmer for about 2 hours. Nutritional components of the finished product: calorie 40 1 kcal, protein 12g, fat 5g and carbohydrate 77g. 100g millet and 200g water. Remove the sand from the millet and wash it, then put it in water and cook it for about 40 minutes. Nutritional components of the finished product: calorie 362 kcal, protein 10g, fat 2g, carbohydrate 10g. Corn residue porridge 100g corn residue, 800g clear water, 20g coix seed. Wash and dry Coicis Semen, add water to corn residue, boil, add Coicis Semen, and cook on low heat for about 2 hours until the porridge becomes sticky. Nutritional components of the finished product: calorie 43 1 kcal, protein 12g, fat 3.5g, carbohydrate 88g .. beef noodle standard powder 100g, lean beef 50g, soy sauce 10g, cooking wine 5g, Chinese cabbage 250g, onion 5g, pepper 3g, and pepper 3g. (1) Wash beef and cut it into small pieces. Soak in soy sauce, salt, pepper and cooking wine for about 1 hour, put in a pot, bring to a boil, and simmer slowly. (2) Wash Chinese cabbage and onion, cut Chinese cabbage into inches, and cut onion into chopped green onion. (3) Wash the white flour with clear water, roll it out and cut it into noodles. (4) Cook a pot of green water. After the water boils, blanch the Chinese cabbage first, then take it out and drain it. Cook the noodles in a pot, take them out of the bowl, sprinkle with chopped green onion, and pour beef and beef soup. Nutritional components of the finished product: 472 kilocalories, 22 grams of protein, 8 grams of fat and 78 grams of carbohydrate. Buckwheat noodle soup with shredded chicken 100g, 50g of chicken, 3g of aniseed, pepper, 3g of ginger, 3g of onion, 3g of sesame oil, 5g of soy sauce, 5g of salt, 5g of dried shrimp, 0g of spinach 100g, 3g of vinegar, 7g of clear water and 7g of peanut oil. (1) Mix flour and water to make dough. Not too soft. Roll the flour into thin slices. If it is sticky, sprinkle more flour. Fold in half and cut into noodles with a knife. (2) Wash the chicken, boil it in clean water, remove the floating foam, add onion, ginger and aniseed, and cook for about 1 hour until cooked. (3) Soak the dried shrimps in warm water. (4) Put oil in the frying spoon, fry the shrimp skin, add salt and pepper, remove the pepper, and then add water. Boil it with spinach, soy sauce, etc. When the noodles are cooked, pour sesame oil and vinegar on them, shred the chicken and eat them on the noodles. Nutritional components of the finished product: calorie 539 kcal, protein 25g, fat 15g, carbohydrate 76g. Noodles are elastic and delicious, and the soup is rich and delicious, so it is a healthy food. Pork and leek steamed stuffed bun standard flour 100g, lean pork 50g, leek 150g, sesame oil 5g, shrimp skin 5g, soy sauce 5g, salt 3g, onion 3g, ginger 3g, vinegar 5g, clear water 5g, flour fertilizer 5g and edible alkali 5g. (1) Mix flour and flour fertilizer with water, knead into balls and mix well. When in use, the edible alkali is liquefied with water, added into the dough, and kneaded until it does not stick to hands. (2) Chop the meat into paste, cut the onion and ginger, and mix well with soy sauce and sesame oil. Wash leeks, cut into pieces, put them into meat pits, add salt and mix well to form pit materials. (3) Divide the kneaded dough into four parts, knead each part into a round dough, wrap it with stuffing and knead it tightly. Steam in a steamer for about 30 minutes. You can add vinegar to taste when eating. Nutritional components of the finished product: 602 kcal, 22g protein, 22g fat and 79g carbohydrate. Mutton and cabbage pie standard flour 100g, mutton 50g, cabbage 20g, onion and ginger 3g each, soy sauce 5g, sesame oil 5g, refined salt 5g, vegetable oil 5g, vinegar 5g and proper amount of water. (1) Flour is mixed with water, and the dough is slightly soft. (2) Chop mutton, cut ginger and onion, and mix with soy sauce, sesame oil and salt. Wash the cabbage, drain the water, chop it, squeeze out a little water, beat it into meat and mix well. (3) Divide the dough into four parts, knead each part into dough, flatten it, roll it into a round dough with a rolling pin, wrap it with meat stuffing, and tightly knead it into a bun shape. (4) Heat the pancake pan, press the steamed bun head down on the pancake pan, cover the pan, and bake with low fire. Huang Shi side, turn it over and bake. After both sides turn yellow, add vegetable oil and turn it over from time to time until both sides turn brown. Nutritional components of the finished product: 630 kcal, 20g protein, 26g fat and 79g carbohydrate. Standard flour steamed bread standard flour100g, flour fertilizer is a little, edible alkali is a little, and water is about 50g (if fresh yeast is used, flour fertilizer and alkali are not needed). (1) Mix flour and flour fertilizer with water, put them in a warm place, and add edible alkali after flour is made (edible alkali can be adjusted into liquid). (2) Knead the dough evenly with good alkali, knead it into the shape of steamed bread with a round bottom plane, and steam it in a drawer for half an hour. Nutritional components: calories 354 kcal, protein 10g, fat 2g, carbohydrate 74g. Low-sugar and low-calorie vegetarian diet stewed spinach ingredients: 250 grams of spinach. Seasoning: soy sauce 5g, vinegar 5g, salt 4g, sesame oil 5g, monosodium glutamate 1g, flour 10g. Production method: wash spinach and cut it into inches. Boil the broth in the pot, add spinach, salt and monosodium glutamate, mix the flour with soy sauce and vinegar, put it into the soup and cook it immediately. Pour sesame oil before eating. Nutritional components of the finished product: calorie 130 kcal, protein 6g, fat 6g, carbohydrate 13g. Features: the taste is sour and smooth, and it has the functions of moistening intestines and moistening dryness. Roasted cabbage with Tricholoma Mushroom Ingredients: 5g Tricholoma Mushroom, 250g Chinese cabbage. Seasoning: soy sauce 10g, salt 4g, vegetable oil 10g, sugar 2g. Production method: soak Tricholoma in warm water, remove pedicels and wash, and keep the first soaking in water. Wash the cabbage and cut it into inches. After the oil pan is heated, stir-fry the cabbage until it is half cooked, then add the mushrooms, soy sauce, salt and sugar, add the mushroom soup, cover the pot and cook until it tastes delicious. Nutritional components of the finished product: calorie 155 kcal, protein gram, fat10.5g, carbohydrate10g. Ingredients: 9 grams of vegetable oil, 5 grams of salt and 5 grams of coriander. Method of production: Peel the wax gourd and cut it into pieces. Wash coriander and cut into small pieces. After the oil pan is heated, stir-fry the wax gourd until it is half cooked, add a little water, cover the pot and bring to a boil, and add coriander and salt. Nutritional components of the finished product: calorie 109 kcal, protein 1g, fat 9g and carbohydrate 6g. Features: Vegetarian food is palatable and has the function of reducing fat and benefiting water. Fried radish with vegetables Ingredients: 200 grams of radish. Seasoning: coriander and green garlic 10g, vegetable oil 9g, soy sauce 10g, salt 5g, onion 2g and ginger 2g. Production method: wash radish and cut it into hob blocks. After the oil pan is heated, stir-fry the radish a few times, add various seasonings, add a little warm water, cover the pot and heat it. Sprinkle coriander and green garlic in the pot. Nutritional components of the finished product: calorie 130 kcal, protein 2g, fat 10g, carbohydrate 8g. Low-sugar and low-calorie meat recipe Shrimp fried rapeseed Ingredients: 50 grams of fresh shrimp and 200 grams of rapeseed. Seasoning: 9 grams of vegetable oil, 5 grams of flour, soy sauce and salt, 3 grams of cooking wine, and a little onion and ginger. Production method: Wash the shrimps, mix well with cooking wine, soy sauce and flour, wash the rapeseed and cut into inches, stir fry the shrimps for a few times after the oil is hot, then stir fry the rapeseed until it is half cooked, add other seasonings, pour in the shrimps and stir fry quickly. Nutritional components of the finished product: calorie 182 kcal, protein 16 g, fat 10 g, carbohydrate 7 g ... beef balls and wax gourd ingredients: 100g minced beef, 250g wax gourd. Seasoning: 5 grams of soy sauce, sesame oil and salt, a little onion and ginger. Production method: Mix minced beef with onion, ginger and soy sauce. Boil the water, squeeze the minced beef into balls and put them in the pot, then add the wax gourd and salt, cook until cooked, and pour the sesame oil on it. Nutritional components of the finished product: calorie 198 kcal, protein 2 1g, fat 10g and carbohydrate 6g. One-week recipes for hypertension and diabetes Sunday breakfast: wheat germ porridge 100g, whole wheat bread, soybean 50g, flax powder 50g, apple (hypertension) and tomato (diabetes) lunch: rice 100g, soybean 50g, lettuce: ①, cold mixed with three shreds ②, Thousand Island cucumber; There are two kinds of cooked vegetables: ①, milk pumpkin ②, tofu balls and seaweed soup. Monday breakfast: red bean steamed brown rice 100g, whole wheat flour steamed bread, white kidney bean 50g, flax powder 50g, banana (hypertension), cucumber root (diabetes) lunch: red bean brown rice 100g, lettuce 2 kinds: ①, green tangerine peel, ②, pickled cabbage heart; 2 kinds of cooked vegetables; ① Fried celery with bean skin ② A bowl of celery lily loofah soup Tuesday breakfast: pumpkin porridge 100g, Jewish bread 50g, spiced kidney bean 50g, flax powder 50g, kiwi fruit (hypertension), raw carrot (diabetes) lunch: broad bean Redmi 100g, lettuce 2 kinds: ①. There are two kinds of cooked vegetables: ① multicolored tofu, ② pumpkin assorted, and lotus root and red jujube longevity soup. Wednesday breakfast: eight-treasure porridge 100g, one whole wheat flour cake, 50g red bean, 50g flax powder, one fragrant pear (hypertension), one tomato (diabetes) lunch: brown rice with peas 100g, two kinds of lettuce: ①, white jade leek ②, coriander tofu; There are two kinds of cooked dishes: ① tricolor pumpkin, ② mashed potatoes and a bowl of hot and sour soup. Thursday breakfast: sweet potato porridge 100g, a whole bread, 50g soybean, 50g flax powder, a grape (hypertension) and a cucumber (diabetes) lunch: a sesame taro cake and two kinds of lettuce: ①, coriander mixed with cucumber ②, cold onion; Cooked food: ① Mexican beans, ② fried cabbage with fungus, ③ fried cakes, and a bowl of longan soup. Friday breakfast: porridge 100g, a whole wheat flour steamed bread, 50g mung bean, 50g flax powder, mango (hypertension) and a raw carrot (diabetes). Lunch: 150g whole wheat flour noodles, Su Sibao (mixed Su whole wheat flour noodles). Saturday breakfast: 100g pumpkin porridge. Dinner every day: you can eat less rice, fruits and vegetables, or just drink flax water without eating.