1, hotpot

Eating hot pot at noon is a good choice. Hot pot is divided into three flavors: spicy, light and fresh, which can be selected according to your own preferences. If you have enough time to eat hot pot with friends, so much the better.

2. bento

Bento is a simple and quick lunch choice, including staple food, side dishes, main courses and so on. It is a convenient, fast and delicious lunch, especially on busy working days, which has become the choice of many people.

3. Yangjiaozi

Mutton jiaozi is a traditional food in China, which is made of mutton and dough. It is delicious and fragrant, and it is the favorite of many people.

Precautions for eating hot pot:

1, pay attention to the cooking time.

Many people pursue the fresh and tender taste of meat, so they will put the meat slices in the hot pot and cook them for a few seconds before taking them out. However, most of the meat eaten has not been strictly sterilized, so it is likely to contain parasites. So, be sure to cook more time.

2, don't rush to rinse the meat, two dishes and one meat to match.

Northerners are used to eating meat first and vegetables last. As a result, my stomach was full of meat and I couldn't eat much in the end. But eating hot pot requires not only meat, but also vegetables, and as many dishes as possible. Can remember such a formula: "two dishes and one meat." You can also try "vegetarian food before meat" to help control your appetite.