Tea eggs are very similar to grapefruit. Because grapefruit and other fruits are rich in acidic substances, eating them together with eggs will accelerate the degree of induration in protein, which is not conducive to digestion, and may even cause gastrointestinal discomfort or mild constipation. So eggs and fruits should be eaten separately. More than an hour apart.

Tea egg, usually called tea egg in northern China, is a kind of processed egg with a long tradition, a snack widely spread in China and one of the famous products in China. In Taiwan Province Province, tea eggs are usually the facade products of convenience stores, and it is often appetizing to smell the fragrance of tea eggs every morning.

Tea eggs should not be eaten more than 1 at a time. This is mainly because theanine in tea will combine with egg yolk to form iron sulfide, which will affect the absorption and utilization of iron by human body and cause anemia symptoms.

Drinking tea and boiling eggs often will affect your health. The expert's explanation is that tea contains biological acid-base components, which will penetrate into eggs after cooking and combine with iron in eggs; This combination is very irritating to the stomach. Over time, it will affect the digestion and absorption of nutrients, which is not conducive to human health.