Dishes and efficacy: pregnant women's blood-enriching recipe, nourishing the body, strengthening the waist and kidney, recipe technology: stew.

Ingredients for stewed old hen with Lycium barbarum;

Material: chicken1500g.

Accessories: 250g of cortex Lycii.

Braised old hen with medlar root;

Slaughter and clean the old hen, clean and cut the fresh Lycium barbarum root, put it in a casserole with the old hen, and add a proper amount.

Clear water, after the fire is boiled, simmer for 3 hours.

Making skills of stewed old hen with Lycium barbarum;

Lycium barbarum root is also called Lycium barbarum root.

Tips-Health Tips:

This dish has the functions of invigorating spleen and kidney, nourishing blood and preventing miscarriage.

Second, Guiqi stewed old hen

Cuisine and efficacy: Sichuan recipe for invigorating qi and blood, tonifying deficiency and body, and malnutrition.

Taste: original technology: original stewed Guiqi stewed old hen production materials:

Ingredients: hen1500g

Accessories: angelica 10g, astragalus 10g.

Seasoning: ginger 15g, onion 15g, cooking wine 20g, salt 10g and pepper 2g to teach you how to stew an expensive old hen.

How to cook Guiqi stewed old hen is delicious.

1. Guiqi is washed with warm water and replaced with small pieces;

2. After the old hen is slaughtered, the residual hair and internal organs are removed and slaughtered into small pieces with a knife;

3. Put it into boiling water with ginger, onion and cooking wine to remove blood for later use;

4. After the fresh soup is boiled, add angelica, ginger and cooked chicken, add salt and monosodium glutamate. return

Tips for making stewed old hens;

1. Pay attention to the ratio of Guiqi to chicken and soup;

2. when stewing chicken, you should add enough soup at a time, and you can't add water halfway, otherwise there will be no smell of wine.

Tips-Health Tips:

1. Angelica has the effects of enriching blood and nourishing blood, regulating menstruation and relieving pain, moistening dryness and moistening intestines;

2. Astragalus membranaceus has the effects of invigorating qi, consolidating exterior, promoting diuresis, relieving swelling, detoxicating and promoting granulation;

3. Cooked with chicken, this dish has the function of invigorating qi and generating blood, which is harmful to qi and blood loss, mental fatigue, pallor and so on.

Yellow, leading to blood loss and other diseases have a good effect.