Eggplant and beans are both seasonal vegetables now. These two kinds of vegetables are loved by every family. They are not only cheap, but also can make all kinds of attractive dishes, whether vegetarian or anything.
We are all familiar with the dish of stewed beans with eggplant, which is a common practice in northern families. Stewed beans with eggplant are especially delicious. Today, Chen Shu introduced the cooking method of this dish, which is loved by adults and children. Try it if you are interested.
Stewed beans with eggplant
Ingredients: eggplant, long beans, fat, fish tofu, vermicelli.
Accessories: onion, ginger, garlic, star anise, pepper and shallot.
Seasoning: salt, sesame oil, cooking wine, soy sauce.
Exercise:
1. Eggplant can be round or long. Don't peel it. Cut eggplant into cubes and soak it in clear water to prevent oxidation and blackening. Eggplant skin is rich in anthocyanins, and it is best to eat it with eggplant.
2. Prepare a piece of fat meat and slice it. This dish will be more fragrant with meat oil, or it can be replaced with pork belly. Wash and cut the long beans into long sections, and then prepare some onions, ginger and garlic.
3. Add a little vegetable oil to the pot, first add the fat, stir-fry for a while until it is fried thoroughly, then add the onion, ginger, garlic, star anise and pepper and stir-fry until fragrant.
4. Stir-fry the auxiliary materials and add the eggplant. Eggplant will absorb the oil in the pot as soon as it is cooked. Do not add cooking oil. Turn the heat down and stir fry for a while. When the eggplant is soft, it will leak oil, then pour 5g soy sauce and 2g soy sauce, and stir-fry until the eggplant absorbs the seasoning.
5. Then pour a proper amount of hot water into the pot, add vermicelli, fish tofu and long beans in turn, and then add 3 grams of salt to taste. After boiling, cover the pot and simmer 10 minutes.
6. After stewing 10 minutes, open the pot. The ingredients in the pot are all soft and rotten. Finally, sprinkle a handful of chopped green onion and pour a little sesame oil.
Stewed beans with eggplant is a common practice in northern families. Put seasonal vegetables in a pot and stew them with rice and steamed bread. Delicious and satisfying. I hope you like it.