Green shoots are what we call lettuce. Cold green bamboo shoots are authentic home-cooked cold dishes, which can clear away heat and lose weight, and are very suitable for eating in summer. The practice of cold salad with green bamboo shoots is very simple and many. Maybe everyone has their own different methods. Here are four delicious practices for your reference. I hope everyone can make more delicious cold green bamboo shoots according to these practices.

Method 1: Half a green bamboo shoot, one carrot, one bean sprout, one pepper, two tablespoons of salad oil, one tablespoon of rice vinegar, salt, monosodium glutamate and sesame oil. Removing leaves from green bamboo shoots, peeling, washing and draining, and cutting into filaments; Peeling carrot, washing, and cutting into filaments; Wash the bean sprouts.

Boil water in a pot, add a spoonful of salt and a little oil, add shredded carrots and bean sprouts, blanch for one minute, remove and soak in cold water, cool thoroughly, remove and drain. Pour two spoonfuls of oil into the pot, heat it to 50% heat, pour in a handful of pepper particles, stir-fry until the color of pepper darkens, turn off the fire, and filter out the pepper particles, leaving pepper oil.

Put shredded green bamboo shoots, shredded carrots and bean sprouts into a large bowl, first add a proper amount of sesame oil and two teaspoons of pepper oil and mix well, then add rice vinegar, salt and monosodium glutamate and mix well.

Method 2 of cold-mixed green bamboo shoots: green bamboo shoots 1 piece, garlic paste, red pepper and pepper fried oil, sesame seeds. Slice green bamboo shoots and pickle them with salt; Marinate shredded green bamboo shoots with salt, remove and drain, add chicken essence and garlic paste and mix well, then add Chili oil and sprinkle some sesame seeds.

Method 3 of cold green bamboo shoots: 2 green bamboo shoots, pepper and pepper (friends who like spicy food can put them), a little sesame oil, salt and chicken essence. First, wash the green bamboo shoots, peel them, blanch them, and then cut them into shreds for use. Put a little sesame oil in the pot. When the oil is cooked, add pepper. Friends who like spicy food can also add pepper to burn incense and turn off the fire. Make shredded bamboo shoots with the seasoning in the second step, and then don't forget to add salt and chicken essence. You can eat it after mixing ~

Method 4: Peel the green bamboo shoots, cut them into large pieces with a peeling knife, and marinate them with a little salt for a while. At this time, prepare garlic paste, add pepper oil and a little salt to the garlic paste and pour it on the green bamboo shoots. Very refreshing home cooking.

Reminder: cold soaking vegetables after blanching can keep the color bright and the taste crisp; Pepper oil can be fried more at a time and put in a sealed bottle. Adding a little when mixing cold dishes can enrich the taste; The last step is to add oil first and mix the vegetables well, which can well reduce the outflow of vegetables caused by adding salt first.