Note: sesame oil can also be put in the prepared garlic juice.

1, ingredients: garlic and fresh soy sauce;

2, garlic peeled and washed;

3. Crushing with a garlic crusher;

4. Add fresh soy sauce;

5. Add rice vinegar;

6. Mix well and serve.

Nutritional analysis-Garlic is one of the most common foods in table dishes, which can be eaten raw or seasoned. The special efficacy of garlic makes it one of the top ten best nutritious foods in Time magazine.

Dietotherapy-garlic is pungent and warm, and enters the spleen, stomach and lungs. Has the effects of warming middle warmer, promoting digestion, promoting circulation of qi, warming spleen and stomach, promoting digestion, removing toxic substances and killing insects. It is mainly used for treating diseases such as indigestion, abdominal cold pain, water swelling, diarrhea, dysentery, malaria, whooping cough, carbuncle, alopecia, snake bite, hookworm and pinworm.

References:

Baidu encyclopedia-garlic