As we all know, it is more important for us to keep healthy when the weather turns cold every autumn. Drinking more soup at this time can better nourish the body. In particular, many women are prone to lack of qi and blood due to their usual bad living habits, which can easily lead to some diseases in their bodies. If we can nourish them with angelica soup, it will make their bodies healthier, among which angelica duck soup is a more popular one. Let's learn how to make Danggui Duck Soup.

Practice of Danggui Duck Soup

1, clean the old duck, take out the internal organs and cut into pieces; Wash the sour radish with water and slice it. Pat the ginger into pieces for later use.

2. Pour the duck into the frying pan and stir-fry until it contains steam (no need to add oil).

3. After the water is boiled, pour in the fried duck and radish, and add the prepared ginger and pepper. The classic practice is to stew in a saucepan for an hour or two, but in order to use a pressure cooker more conveniently and quickly, a pressure cooker is used here.

The efficacy of angelica:

1, mainly enriching blood and promoting blood circulation. Angelica sinensis is sweet, heavy and can replenish blood. Siwutang, a representative prescription for nourishing blood, is composed of Angelica sinensis, Radix Rehmanniae Preparata, Radix Paeoniae Alba and Rhizoma Chuanxiong. It has the function of regulating menstruation and enriching blood, and is especially suitable for conditioning and treating postpartum blood deficiency. Has the effects of resisting anoxia, regulating immune function and resisting cancer.

In addition, soaking angelica in wine is a good tonic, which can generally replenish blood, regulate menstruation, promote blood circulation and relieve pain, moisten dryness and smooth intestines. It is suitable for dysmenorrhea, lumbago, constipation, postpartum blood stasis and abdominal pain. It is widely used, delicious and deeply loved by people.

2. Beauty effect. There are three major beauty effects, namely, hair care, wrinkle removal and freckle removal:

Angelica sinensis is usually ground into powder for use, which has beauty and medical effects. It is warm, sweet and nontoxic. When applied to the face, it can promote blood circulation. Angelica sinensis aqueous solution has a strong inhibitory effect on tyrosinase activity, and it is a "killer" to deal with chloasma and freckles, which can make the skin tender and shiny. Therefore, Angelica sinensis can be used as a mask or added to a cream, which has a good therapeutic effect and is a good beauty product.

Cooking some delicious food by ourselves can make us get more health, at the same time, we can better release the pressure at work, and we can also feel the happiness of doing it ourselves. The above is the introduction of how angelica makes duck soup. We can follow the above methods in our daily life, and female friends should also ensure good living habits and a happy mood.