garlic clove

energy

pepper

hotbed chives

Method of cold mixing fresh mushrooms

1, garlic cloves, ginger, shallots and red peppers are chopped into powder respectively; Put minced garlic, Jiang Mo and chopped red pepper into a salad bowl, add appropriate amount of salt, soy sauce, soy sauce and white sugar, and stir into a sauce for later use;

2. Wash the fresh mushrooms, cut off a small part (or not) of the top of the mushroom pedicle, and cut the mushrooms into thin slices or small pieces; Blanch in boiling water for a while, take it out, take a bath, wring out the water, and put it in a salad bowl to mix with the sauce;

3. Put the chopped green onion in a spoon, add a proper amount of vegetable oil, heat the spoon on the stove, pour the chopped green onion oil on the mushroom, stir well and season, and serve.

Tips for cold fresh mushrooms

1, mushroom pedicels can be made;

2. This cold salad can also use dried mushrooms, but the smell of dried mushrooms is relatively strong and the taste is not as soft as that of fresh mushrooms;

3, red pepper is embellishment, don't eat spicy;

4. You can also put bean sprouts, shredded carrots, shredded lettuce and other ingredients in the cold mushrooms.

Tips for cold fresh mushrooms with ingredients

Mushrooms and tofu can be eaten together: eating together has a significant effect on lowering blood pressure and lipid.

Mushrooms and rape can be eaten together: it has the effects of increasing intelligence, strengthening brain, relaxing bowels and preventing cancer.