Fried kelp knots with onions

Technology: stir-fried taste: salty and fresh step: 10 step time:

Material kelp 250g.

condiments

Dried bean curd: 200g

Red pepper: half.

Onion: 50g

condiment

Salad oil: salt: sugar: half a spoonful of soy sauce: ginger: garlic: oyster sauce: pepper: starch: appropriate amount.

Step Click Step to enter the kitchen mode.

1 The dried kelp you bought was soaked in water for more than two hours, so you can put vinegar in the water to speed up the softening.

2 cut kelp into long strips and tie them tightly.

3 Dried bean curd is cut with an oblique knife. Shake the knife a few times and you will cut beautiful lines.

4 Red peppers are cut into triangles, and onions are diced at will.

5 Heat a hot pot and put cold oil, add ginger and garlic and stir fry.

6. Stir fry in the kelp knot for a while, then add the dried bean curd and stir fry.

Add a little salt and half a spoonful of sugar and stir fry.

8 Add a little soy sauce and pepper, and add red pepper.

9 add a little oyster sauce to taste.

10 Finally, you can go out.

Common sense of diet

Kelp was originally a longevity dish-scientists found that kelp is low in calories, high in gum and minerals, easy to digest and absorb, anti-aging, and there is no need to worry about getting fat after eating, so it is an ideal healthy food for women. Kelp is also rich in cellulose. Cellulose is like a scavenger in the human intestine, which can remove wastes and toxins in the intestine in time, so it is very beneficial for modern people to eat kelp at least once a week. Although this dish is vegetarian, the dried bean curd is very chewy and tastes like meat. Ha ha!