What's the taste of cheese?
Cheese, also called cheese, cheese, or translated as cheese, cheese, cheese, is the general name of dairy food. It has a variety of tastes, tastes and forms, and is a fermented dairy product. Its properties are similar to ordinary yogurt. It is made by fermentation and contains lactic acid bacteria, which can protect health. However, the concentration of cheese is higher than yogurt, and yogurt is similar to solid food, so it has more nutritional value.
A detailed introduction to cheese making.
Cheese baked rice
Materials:
Rice, Anjia mozzarella cheese, eggs, cucumber, black pepper, garlic, chicken essence, salt, cheese powder, whipped cream and butter.
Exercise:
1. Melt butter in a hot pot, add chopped garlic and stir fry until fragrant.
2. Add the beaten eggs and fry them.
3. Add cucumber and stir fry, then add rice paste and stir fry.
4. Add black pepper, chicken essence and salt to taste.
5. Pour in the right amount of whipped cream and continue to stir fry
6. Sprinkle cheese powder before cooking.
7. Put the rice into a baking bowl, preheat the oven to 200 degrees, bake for about 25 minutes, melt the mozzarella cheese and color it slightly.
Cheese cake
100g whole wheat flour biscuit, 45g unsalted butter, 10g powdered gelatin, 200g cream cheese, 80g refined sugar, 1 yolk, 100g yogurt, 2 tablespoons lemon juice, 200ml whipped cream, and a circular model with a diameter of 18cm.
1. Soften cheese at room temperature.
2. Put 6 tablespoons of water into a heat-resistant container and sieve in gelatin for soaking.
3. Put the butter in a heat-resistant container and heat it in a microwave oven for 30 seconds to melt it.
4. Put the biscuits in a plastic bag, crush them with a rolling pin, and then move them into a container.
5. Add the melted butter and stir well with a small shovel.
6. Fill the bottom of the model and put it in the refrigerator for freezing.
7. Cover the gelatin-soaked container with plastic wrap and microwave for 30 seconds.
8. Put the cheese into a container, stir it into a white paste with a bubbler, add sugar, and stir thoroughly.
9. Add egg yolk, yogurt and lemon juice in turn and mix well.
10, put the whipped cream into a container, and beat it with a foaming machine until 6 points (the degree is that the cream is sticky when scooped with a foaming machine).
1 1. Add it into the cream cheese bit by bit and stir slowly with a spatula.
12. Add the melted gelatin and stir with a spatula until it becomes thick.
13. take out the model from the refrigerator, pour in the raw materials, and freeze it in the refrigerator for more than an hour until it is molded.
Baked potato with cheese
Appropriate amount of potatoes, green beans, corn, ham 1, butter and black pepper.
1. Blanch the green beans and corn to dryness, let the butter melt in water, and shred the cheese for later use.
2. Peel and cut the potatoes into pieces and steam them in a steamer.
3. Roll the steamed potatoes into mashed potatoes in an enlarged bowl.
4. Add butter, salt, black pepper, corn, green beans and a little milk to the mashed potatoes, stir well and put them in a baking bowl.
5. Sprinkle a layer of mozzarella cheese on the surface and a layer of diced ham.
6. Preheat the oven to 200 degrees and bake on the middle baking net 15 minutes.
Nutritional value of cheese
1 is rich in calcium, which is the basic raw material for bone development and directly affects height; Regulating the activity of enzymes; Regulating hormone secretion; Regulate heart rhythm and reduce cardiovascular permeability; Maintain acid-base balance, etc.
2. It has more heat energy, but its cholesterol content is relatively low, which is beneficial to cardiovascular health.
3. It contains protein, calcium, phosphorus and other super-brand nutrients needed by human body to improve immunity. It can form bones and teeth, promote growth and repair body tissues and organs, supply energy and vitality, and participate in the adjustment of acid-base balance.
4. Lactic acid bacteria and its metabolites have a certain health care effect on human body, which is conducive to maintaining the stability and balance of normal intestinal flora and preventing constipation and diarrhea.