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What is the best stew of winter melon and kelp sparerib soup?
Rib soup with kelp and melon is a kind of soup that can be drunk frequently. It belongs to home cooking and is not so complicated to make. As long as all the prepared ingredients are cleaned, especially kelp, which needs to be dried, the taste of kelp will be better when eaten. Eating more kelp has a certain effect on supplementing iodine and preventing thyroid diseases.

Kelp has the effects of softening and resolving hard mass, resolving phlegm and relieving asthma, diuresis, lowering blood fat and blood pressure. Eating kelp often is good for health.

First, eating kelp soup can cure children's hypertension and coronary heart disease.

Second, take 60 grams of kelp, cooked or cold, and eat it often to cure gallstones.

Third, take kelp, glutinous rice, mung beans and brown sugar in moderation and cook porridge to treat skin itching.

4. Take12g kelp and 6g fennel, add water and decoct them, which can cure testicular swelling and pain.

5. Dry kelp and grind it into powder. Take 3g each time, three times a day for one to three months, which can cure headache and conjunctivitis.

Six, take 500 grams of kelp, wash and cut into pieces, cook and remove, add 250 grams of white sugar and mix well, marinate for 24 hours and eat, 50 grams each time, twice a day, which can cure chronic pharyngitis.

Seven, take 60 grams of kelp, mung bean 150 grams, cook together, add brown sugar to taste, can cure children's summer fever, phlegm and cough.

Eight, the iodine content of kelp is very high, and each gram of kelp contains 300 mg to 700 mg of iodine. Iodine is an essential trace element for human body and an important raw material for thyroid synthesis. People who lack iodine for a long time will get goiter. Eating kelp regularly can prevent this disease.

Nine, eating kelp often helps to prevent baldness.

10. Take 60 grams of kelp and cook the soybeans soaked in hot water together to clear away heat and induce diuresis!

Chinese medicine believes that kelp is salty, cold and non-toxic, and has the effects of softening hard mass, resolving phlegm and relieving asthma, diuresis, lowering blood fat and blood pressure, so eating kelp often is very beneficial to the body. Kelp soup can cure hypertension and coronary heart disease in children. Kelp cooked or cold, often eaten can cure the disease.

Moreover, kelp is better when mixed with different foods, such as kelp, glutinous rice, mung bean, brown sugar, etc., and porridge can cure wet, toxic and itchy skin; 500 grams of kelp, washed and cut into pieces, cooked and fished out, mixed with 250 grams of white sugar, marinated for 24 hours, 50 grams each time, twice a day, can cure chronic pharyngitis; Kelp can relieve cough.

Kelp is alkaline food. Regular consumption will increase the body's absorption of calcium. Adding some kelp to greasy food can reduce the accumulation of fat in the body.

Kelp has a unique flavor and can be eaten in a variety of ways, such as cold salad, fried meat and simmered soup. Cold kelp silk, cool and refreshing, delicious and mellow; Stir-fried kelp silk, with shredded radish and celery as auxiliary materials, is colorful and appetizing; Eating kelp and tofu together is considered as a panacea for immortality in Japan.

Tips:

In addition, because kelp contains a mineral arsenic, if it accumulates too much in the body, it is likely to be poisoned by its acidity. Therefore, before eating kelp, please rinse it with water. It is best to soak kelp in water for 24 hours before eating, and pay attention to changing water frequently to reduce the arsenic content to the food hygiene standard.