Taste: salty and delicious?
Technology: combustion
Making materials of trotter tofu:
Ingredients: 200g trotters, 400g tofu (North).
Seasoning: 5g of ginger, 5g of onion, 3g of salt, 0g of 65438+ chicken essence, 3g of starch (peas) and 20g of vegetable oil.
Characteristics of trotter tofu;
Soft, rotten, fragrant and rich in nutrition.
Teach you how to make trotter tofu, and how to make trotter tofu is delicious.
1. Cook pig's trotters, remove bones, slice them, and keep soup for later use.
2. Cook the tofu thoroughly with boiling water.
3. Put the vegetable oil in the wok, saute the ginger and onion, and add the trotters to stir fry thoroughly; Add tofu, soup and salt and cook slightly; Thicken with starch and chicken essence, stir-fry and serve.
Tips-Health Tips:
This dish is suitable for lying-in women, and has the functions of benefiting qi and enriching blood, clearing away heat and moistening intestines, tonifying deficiency and producing milk, especially for those with postpartum milk deficiency.