A very quick and simple steaming oven breakfast, similar to the taste of whole egg pizza, can be paired with whole wheat toast or baguette to supplement the nutrition in the morning.

Composition:

Eggs, 2 breakfast sausages, 2 portions of tomato sauce and 2-3 slices of breakfast cheese.

Steps:

1, thick slices of breakfast sausage are spread at the bottom of the bowl (the bowl is of medium size, and the bottom of the bowl is about 10CM).

2. Beat the eggs and spread them on the intestines.

3. squeeze ketchup, it doesn't matter if you have more.

4. Spread cheese slices.

5. Put it into a steaming oven, and choose steam baking or post-hot air mode at 180 degrees for 5 minutes. After OK, dig it out along the edge with a soft silicone shovel or spoon and put it on the plate.