1, Polygonatum odoratum, Lycium barbarum, Chinese yam, white radish, carrot, lotus root, corn, potato, sweet potato, chestnut, longan, kelp, lotus seed, white gourd, shiitake mushroom, tofu, jujube, Agrocybe aegerita, coriander, ginger, green onion, fish glue, red beans, quail eggs, dried tangerine peel, gastrodia elata, etc.

2, nourishing black-bone chicken:

Materials: guangwu chicken 1 bird (700g), angelica 20g, scutellaria 20g, adenophora adenophora 30g, jujube 10, and Lycium barbarum 20.

Seasoning: onion, ginger, cooking wine, salt and monosodium glutamate.

Practice: Cut the black-bone chicken into pieces and soak it in water. Wash, take out, blanch in boiling water pot and dry. Soaking Radix Angelicae Sinensis, Scutellariae Radix and Radix Adenophorae, cleaning, packing with gauze, and making into medicated bag. Wash jujube and medlar. Put the cleaned chicken nuggets into a steamer, add clear water to submerge the chicken, put the medicated bag, onion, ginger nuggets, jujube, medlar and cooking wine into the steamer, steam with strong fire for 65,438+/-0.5/hr, take out, season with salt and monosodium glutamate, and take out the medicated bag.