Ingredients: a section of celery, some fresh lilies, a little salt and a little white pepper.

Practice: Peel the lily, remove the black part, wash and cut into pieces, and blanch it in boiling water. Put oil in the wok, add celery and stir-fry until raw. Season with salt and white pepper, stir-fry and serve.

2. Lily, red dates and pork lung soup

Materials: pig lung 1 piece, white almond 20g, lily 10g, and 6 candied dates.

Practice: wash pig lungs and cut into pieces; Wash almonds, lilies and candied dates. Put all the ingredients into the pot together, boil the pot with strong fire and simmer for 3 hours.

3. steamed eggs with lily tofu

Ingredients: 2 eggs, appropriate amount of lily, tofu 150g, garlic 1 petal, a little salt, fresh soy sauce, olive oil and sesame oil.

Practice: Beat the eggs into a bowl to make egg liquid, add a little salt and equal amount of water and mix well for later use. Cut the tofu into small pieces at will, spread it on the bottom of the plate and pour the egg liquid on it. Slice the garlic cloves and fry them until golden brown, then blanch the lily, and then put the garlic cloves and lily on the egg mixture respectively. Steam in boiling water 10 minute. After cooking, pour some fresh soy sauce with olive oil or sesame oil according to personal preference.