Ingredients preparation: pork chop 500g ginger slices 5g monosodium glutamate 1g refined oil 30g soybean sprouts 250g onion segments 10g cooking wine 5g peanuts 150g refined salt 3g fresh soup 1800g 1. Chop pork chops into 5cm-long segments and cook them in a boiling water pot. 2. Soak peanuts in clear water for 20 minutes, then rinse them, filter and dry them; Remove the roots of bean sprouts. 3. Put the pot on the fire, add the refined oil, heat it to 1 10 ~ 130, stir-fry the bean sprouts and add the soup, 4. Add spareribs, flower kernels, monosodium glutamate, cooking wine, ginger slices and scallions, and bring to a boil; Then simmer for about 2 hours. 5, remove ginger, onion, add salt and mix well, and put it in a soup bowl. Cooking tips: 1. Ribs should be ribbed and chopped at the same time. 2. The bean sprouts must be fried before they can be mixed with soup. When stewing, use low heat to keep the soup slightly boiling. Nutrition Tips: Apart from protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly. Soybean sprouts are sweet and cool, and enter the spleen and intestines; Has the effects of clearing away heat, promoting diuresis, relieving swelling, removing arthralgia, removing nevus, treating wart, relieving swelling and moistening skin. It has dietotherapy effect on damp-heat in spleen and stomach, constipation, verruca vulgaris and hyperlipidemia. Pork chops and bean sprouts are cooked together into juice, which is delicious and has a prolactin effect.