Ingredients: leftovers 500g, sausage 125g, frozen corn kernels 150g.

Accessories: 30g oil, 2 onions, and proper amount of salt.

Exercise: Step 1 Yesterday, a big bowl of leftovers, a plate of frozen corn kernels, a sausage and two shallots were enough for two people to have a delicious lunch.

Step 2: Dice the raw sausage, thaw the corn kernels, break the rice as much as possible or catch it with gloves, and cut the shallots into chopped green onions for later use.

Step three, pour the right amount of oil into the hot pot, add the diced sausage and stir fry.

Step 4, stir-fry until the sausage is cooked, slightly yellow and oily, and stir-fry until fragrant.

Step 5, add rice and stir fry.

step

6. Stir fry as evenly as possible.

Step 7, add corn kernels. Step 8, stir-fry the corn kernels and rice evenly.

Step 9, add a proper amount of salt to taste, and then stir fry evenly.

Step 10. Finally, sprinkle a handful of chopped green onion to enhance the fragrance and color, and the delicious fried rice with sausage and corn kernels will be ready.

Carotene contained in corn can be converted into vitamin A after being absorbed by human body; Corn also contains nicotinic acid, which is much higher than rice. Nicotinic acid plays an important role in the metabolism of protein, fat and sugar, which can help us maintain the normal functions of nervous system, digestive system and skin.