Aphrodisiac foods that can increase sexual desire

1. Pork kidney

Also known as pork tenderloin. Rich in zinc, copper, phosphorus, iron, vitamin B, vitamin C, protein, fat and other nutrients, especially zinc. Traditional Chinese medicine believes that pig kidneys are salty and have the effect of nourishing yin and nourishing the kidneys. It is very suitable for women with kidney deficiency, heat, and poor sexual desire.

2. Hen

It is an immature hen, rich in protein, vitamin E, vitamin B, iron, calcium, phosphorus, etc. It can nourish yin and moisturize dryness, replenish essence and marrow. It is very suitable for women with weak sexual desire.

3. Silky chicken

Contains vitamin B1, vitamin E, protein, fat, pantothenic acid and other nutrients. It is recorded in the book that it can "replenish fatigue, cure thirst, benefit pregnant women, cure women's exhaustion and leucorrhea, and cure all diseases of weakness." Women who eat it regularly can nourish yin, nourish the kidneys, strengthen yang, and increase sexual desire.

4. Turtle

Contains nutrients such as collagen, fat, niacin, protein, vitamin A, vitamin b1, vitamin D, calcium, phosphorus, iron, and iodine. It can nourish yin and kidneys, replenish qi and replenish qi. Regular consumption by women has a great tonic effect on yin deficiency. It can also improve the body's immunity and maintain youthful vitality.

5. Pigeon meat

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Rich in protein, iron, phosphorus, potassium and other substances, "Compendium of Materia Medica" says "Pigeons are sexually promiscuous, hence the name. All birds are hermaphroditic, so their gender is the most obscene." Women often eat pigeon meat to increase their sexual desire.

6. Pigeon eggs

Rich in high-quality protein, phospholipids, calcium, iron, vitamin A, vitamin b1, vitamin b2, vitamin D and other substances. Traditional Chinese medicine believes that pigeon eggs are sweet in taste and neutral in nature, and have the effects of nourishing the liver and kidneys, replenishing energy and vitality, beautifying the skin, and increasing sexual desire. Hypersexuality, not suitable for pregnant women.

7. Dried duck

Also known as duck and musk duck. Rich in protein, vitamins, amino acids and other nutrients. It can be used to treat frigidity caused by kidney yang deficiency. Points out: "He has a promiscuous nature, and there will be four or five intercourse between men and women. It is used as a wife; it helps the Yang Dao, strengthens the waist and knees, replenishes the gate of life, and warms the internal organs."

8. Snow Frog

Shaped like a frog, with golden threads all over its body. It is hot in nature and has the effects of replenishing vitality and replenishing the abdomen. Women can increase their sexual desire by eating it.

9. Black soybeans

Also known as black beans and black beans. It is rich in protein, isoflavones, carotene, vitamin B1, niacin and other substances. Isoflavone substances are phytoestrogens. Modern medicine points out that black beans can improve women’s sexual desire and beautify their skin.

10. Eyebrow beans

Contains plant protein, vitamin B1, crude fiber, niacin, calcium, phosphorus, iron and other nutrients. If women consume it regularly, it can prevent gynecological diseases and regulate sexual function.