Ingredients 1 (Materials:)

250 ??grams of lean pork leg

Half green onion

3 slices of ginger

Star anise (aniseed)

Cumin (kaempferia)

geranium leaves

a little of each pepper

broth ( Or water)

Ingredients 2 (seasoning:)

25 grams of sesame seeds

15 grams of chili noodles

10 grams of pepper noodles< /p>

15g cooking wine

15g sugar

10g soy sauce

50g oil

5g sesame oil< /p>

An appropriate amount of salt

A little chicken essence

How to make sesame shredded pork

Cut the meat into shreds and season with cooking wine, green onions and ginger. Stir-fry the sesame seeds in a dry pan over low heat for 10 minutes and set aside

Heat the wok, add oil, pick out the ginger and green onion from the shredded pork, and put it into the pan to loosen it

Decan away the oil, add an appropriate amount of broth (enough to cover the shredded pork), add cooking wine and sugar, and pack the onions, ginger, star anise (aniseed), cumin (kaempferia), bay leaves, and peppercorns into boxes ( Or use a disposable material bag), put in

Turn to low heat, cover and simmer until the water dries out

Remove the material bag, turn to medium heat, add sesame oil, add chili noodles and Sichuan pepper noodles , stir-fry in soy sauce until red, season with salt and chicken essence

Place on a plate and sprinkle with sesame seeds

Tips

Tender and stale, slightly spicy and crispy , suitable for food and wine

If you don’t have aniseed and other spices, you can also use ready-made “stew seasoning” packets, available in supermarkets.

Sesame has significant medical and health care effects. Sesame is very rich in vitamin E, which can delay aging. It has the functions of moistening the five internal organs, strengthening muscles and bones, and replenishing qi. It can strengthen the body, prolong life, nourish the liver and kidneys, nourish the spleen and lungs, and treat dry cough caused by lung yin deficiency, dry skin, constipation caused by gastrointestinal yin deficiency, and lack of milk caused by insufficient yin blood after childbirth. Black sesame seeds have higher nutritional value.